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Pause Strong

Pause Strong

Build muscle, recover faster, and support bones, joints, digestion, and satiety with one daily blend.*
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About

Be strong. Stay strong. Live strong

- Protein + Creatine Vanilla 14 Serve

- Skin & Bone No Flavor Collagen 15 Serve

- Fiber GDX No Flavor 30 Serve

This powerhouse packed bundle combines collagen for bone and joint health, fiber for digestive balance, whey concentrate protein for muscle growth, and creatine for strength building and recovery support.*

Build Lean Muscle – Whey protein concentrate and Creavitalis® Creatine work together to stimulate growth and strength.*

Increase Power – Creavitalis® Creatine fuels your body to support high-intensity performance.*

Faster Recovery – Protein and Creavitalis® Creatine support muscle repair and help reduce post-workout fatigue.*

Bone Strength & Density – FORTIBONE® Collagen helps to strengthen bones for long-term resilience.*

Joint Comfort & Mobility – Collagen supports connective tissue health and flexibility.*

Digestive Health – Fiber blend promotes gut comfort and supports nutrient absorption.*

Satiety & Weight Management – Fiber and protein help satiety and support weight management.*

Additional information on our Third Party Testing

Read the 'Pause Strong Challenge blog 

Calculate your estimated daily protein with our Protein Calculator.

Participate in The 'Pause Strong challenge at any time!  

 

Ingredients

  • Fiber GDX: Psyllium Husk, Mixed Grains, Guar Gum, Citric Acid
  • Skin & Bone Collagen: VERISOL® and FORTIBONE® peptides, NutraC® Vitamin C, Hyaluronic Acid
  • Protein + Creatine Vanilla: Whey Protein Concentrate, Guar Gum, Organic Vanilla Extract, Sea Salt, Organic Monk Fruit Extract, Bambo Silica

Benefits

Supports:
Muscle Recovery*
Brain Health*
Building Lean Muscle*
Physical Endurance*
Skin Elasticity*
Bone Mineral Density*
Nail Health*
Collagen Production*
Fuller, Thicker Hair*
Fine Lines & Wrinkles*
Healthy Blood Sugar Levels*
Digestive Regularity*
Weight Management*
Digestive Health*
Muscle Protein Synthesis*

How to Use

Fiber GDX

Mix 1 scoop (one Tablespoon) with 8 oz or more of water daily. To begin, use 1/4 scoop. Over a few weeks slowly increase to 1 scoop to allow your digestive system adequate time to adjust to the added fiber. It is important to stay hydrated!

Protein + Creatine

Mix 1 rounded scoop with 8–12 fl oz cold water, milk, or a non-dairy alternative. 

Shake it, blend it, or froth it: a shaker with a whisk ball/agitator, a handheld mixer, or a milk frother all deliver a smooth mix.

Can be taken daily to maintain creatine stores. On exercise days, it is recommended to take 30-90 minutes before or after exercise. It is important to stay hydrated!

Skin & Bone Collagen

Combine 2 scoops (4 leveled teaspoons) with 12 oz or more of water, smoothie, yogurt or food of choice once daily, or as recommended by a qualified healthcare professional. 

Individual scooping technique may yield slightly less or more than the annotated serving size.

Tips:

If you are new to taking collagen, you may want to begin with 1/4 scoop and slowly increase to 2 scoops over a few weeks. 

Combine the three in at least 12oz of water, beverage of choice, or a smoothie and enjoy!

Try to avoid taking creatine with alcohol or caffeine since they’re both diuretics that can cause dehydration.

It is important to stay hydrated throughout the day! Creatine is pivotal in muscle recovery and growth by pulling water into your muscle cells. This increase in intracellular hydration is critical for optimizing the effects of creatine.

Fiber GDX may not mix well with hot beverages.

Be mindful of your overall fiber consumption from foods and supplements to avoid exceeding your body's capacity and potential digestive issues.

Fiber GDX contains soluble fiber that will gel over time (this is what makes soluble fiber so great!). If your beverage thickens, add more water, stir or shake, and continue to enjoy!

If not combing into a smoothie, using a shaker bottle with a whisk ball or an agitator, a handheld mixer, or a frother can help quickly combine the three or mix them individually.

Satisfaction guarantee

You didn't fall in love with your new supplements? We have a 30-day satisfaction guarantee. Learn more here.

Medical Disclaimer

If you are pregnant, nursing, allergic, have a medical condition (especially individuals with pre-existing kidney disease, liver disease, diabetes, or high blood pressure), or taking medications, consult a doctor before using this or any other dietary supplement. Do not use if safety seal is open or damaged. Keep out of reach of children.

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