your nutrition is priority

Targeted Nutrition for Your Journey

Because a perfect diet is hard to achieve, I created these supplements to fill the gaps in your nutrition. Explore below to see why each supplement is a key part of my routine.

Behind My Supplement Creation Process

supplement-creation-process
I rely on whole foods and my anti-inflammatory nutritional plan (detailed in the Galveston Diet) for my nutrition.
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Realizing gaps in my nutrition, I conducted extensive research but couldn’t always find high-quality supplements that met my needs, so I decided to create The ‘Pause Life Supplements.

I do the research, so you don’t have to

2000+

scientific studies referenced when developing these products.

1752+

hours studying common nutritional gaps in menopausal women.

500+

hours using and testing the products.

Introducing Buy More,
Save More

It should be easy to get the nutrition you need. Now you can buy 2, save 5%. Buy 3, save 10%. Buy 4 or more, save 15%.
Crafted with Intentional Precision
and Premium Quality
Third-Party Tested
High-Quality Ingredients
Science-Based Nutrition

Real Women, Real Results

"Just a great product all around and I know I don’t get enough fiber with just food, it keeps me regular everyday."

Fiber GDX

"I like the flavor! I haven’t noticed a change in my skin BUT my friend started using months before me and I could definitely tell her skin was more plump and looked amazing! Both in our 50s so that says something!"

Collagen - Skin Boost Plus by Sparkle Wellness

"Tastes delicious and dissolves well in water after stirring or shaking. I’ve tried others and either had to mix with something else because the taste was disgusting or had to eat the it due to chunks 😳."

Collagen - Skin Boost Plus by Sparkle Wellness

"Amazing product! Felt better almost immediately. The Vitamin D is a must have and the Omegas do not have a fish taste or repeat on you! Best Omega product I’ve ever tried!"

Omega-3 + Vitamin D3 & K2