Bid farewell to generic menopause support. Dr. Haver's upcoming book, "The New Menopause," introduces her 'Pause Life Menopause Toolkit, emphasizing the significance of its six essential components for personalized support and lifestyle changes.
Get The Galveston Diet
GSM is very common, but you may not have heard of it because not enough women (and sadly some doctors) know about it.
GSM is very common, but you may not have heard of it because not enough women (and sadly some doctors) know about it.
Don’t let vaginal and vulvar discomfort limit you
Don’t let vaginal and vulvar discomfort limit you
Researchers are finding estrogen therapy has the potential to improve the well-being of millions of women by decreasing their symptoms of depression.
Researchers are finding estrogen therapy has the potential to improve the well-being of millions of women by decreasing their symptoms of depression.
Menopause can present different symptoms and challenges depending on your race and ethnicity.
Menopause can present different symptoms and challenges depending on your race and ethnicity.
Given the significant impact of testosterone on women's health, it's crucial to examine the evidence supporting its use in menopause.
Given the significant impact of testosterone on women's health, it's crucial to examine the evidence supporting its use in menopause.
Here's the truth: the "eat less, exercise more" approach often falls short during the hormonal shifts of perimenopause and menopause.
Here's the truth: the "eat less, exercise more" approach often falls short during the hormonal shifts of perimenopause and menopause.
Perimenopause is Greek for “around the pause of monthly cycles” that can start for most, in your late 30s or mid 40s.
Perimenopause is Greek for “around the pause of monthly cycles” that can start for most, in your late 30s or mid 40s.
Keeping blood sugar stable is key to preventing weight gain and staying metabolically healthy
Keeping blood sugar stable is key to preventing weight gain and staying metabolically healthy
GSM is very common, but you may not have heard of it because not enough women (and sadly some doctors) know about it.
GSM is very common, but you may not have heard of it because not enough women (and sadly some doctors) know about it.
Don’t let vaginal and vulvar discomfort limit you
Don’t let vaginal and vulvar discomfort limit you
Researchers are finding estrogen therapy has the potential to improve the well-being of millions of women by decreasing their symptoms of depression.
Researchers are finding estrogen therapy has the potential to improve the well-being of millions of women by decreasing their symptoms of depression.
Menopause can present different symptoms and challenges depending on your race and ethnicity.
Menopause can present different symptoms and challenges depending on your race and ethnicity.
