Weighted Vest
Weighted Vest
Fixed, balanced load with a flexible fit, built-in cooling and high-reflective trim for safety. FREE Shipping; ships separate from other products. {NOT eligible for Buy More, Save More.}
Couldn't load pickup availability
About
About
Breakthrough innovation. Powered by Tommie Copper®.
Made to fit movement, with a low-profile, forming fit that turns everyday steps and simple sessions into more purposeful work, without bulk.
Women-first fit: two adjustable straps + elastic sides for a secure, confident wear across many body types.
Fixed, Forming stability: CoreFusion™ gel shapes to you for a steadier, quieter feel than foam-lined or bare-pocket vests. Plate systems are flexible, but they can introduce time friction and micro-shifts between plates and pockets. This vest uses a fixed, evenly distributed load to smooth pressure points and help keep the weight centered, so sessions stay simple and consistent.
Even distribution: second support strap helps keep weight centered; less shifting, more control.
Built-in cooling: patented BetterIce™ layer is a sealed, flexible gel layer that delivers an immediate, even cool sensation during and after activity (comfort only.)
Simple progression: fixed loads plus a slow and stready increase in time, terrain, and frequency can dial up challenge.
Designed for comfort & safety
Soft, flexible construction with adjustable straps and elastic sides for a secure fit. Made with breathable 87% nylon / 13% spandex, evenly distributed weight for comfort, and high-reflective trim for visibility in low-light conditions.
Choosing a size: If you are not sure which to select, use our detailed sizing guide.
If you find yourself between two size options:
💛 Choose the lighter one. Consistency beats intensity every time.
MULTI-VEST DEAL: Buy 1, get $20 off a second (auto-applied in cart).
Limit 1 discounted vest per order.
Returning vest customers: Get $20 off another vest (auto-applied in cart). Limit 1 discounted vest per order.
For additional benefits, please see our help center article.
** Our weighted vest is a general wellness product. Not a medical device. Not intended to diagnose, treat, cure, or prevent any disease.
Materials
Materials
- Shell/Lining: 87% Nylon, 13% Spandex
- BetterICE® Gel - Fill 1: 45% Water, 35% Glycerol, 20% Acrylamide
- Weighted Mass - Fill 2: 60% Iron, 40% Polyurethane
- CoreFusion Gel
Benefits
Supports:
Benefits
How to Use
How to Use
We encourage you discuss the use of a weighted vest with your healthcare practitioner before you begin.
It is best to start with approximately 5-10% of your body weight, or what is recommended by your practitioner.
Inspect & adjust:
Before you wear, inspect for any material issues with straps or weighted pads. Adjust straps to wear snug and centered, but not too tight.
To begin:
Start slow, just 10–15 minutes at a time, and gradually increase as you adapt. Avoid high-impact movements until fully acclimated, and allow time for rest and recovery to support long-term results.
Discontinue use if you experience discomfort or pain.
Care: Wipe Clean with a damp cloth. Do NOT machine wash. Do NOT bleach. Dry Flat, do NOT twist or wring. Do NOT use fabric softener.
Satisfaction guarantee
Satisfaction guarantee
You didn't fall in love with your new products? We have a 30-day satisfaction guarantee. Learn more here.
Medical Disclaimer
Medical Disclaimer
Weighted vest adds load, consult a health professional if you’re pregnant, recently postpartum, have back, hip, knee, musculoskeletal, balance, cardiovascular, pelvic-floor concerns or any concerning medical condition. Discontinue if you exprience discomfort or pain.
Keep away from children.
If the inner gel comes into contact with your eyes, flush your eyes thoroughly with water and contact your health care provider.
If you suspect you may have an allergic reaction while wearing the product, discontinue use immediately and contact your health care provider.

Real Results
- TTracyVerified Buyer1 week agoRated 5 out of 5 starsLOVE IT!!!!
I own a weighted vest from another seller and there is no comparison. This one is fantastic! It is extremely comfortable, sleek and has pockets in the front vs in the back! Not to mention, the colors are gorgeous! I dreaded using my other vest so much that I was barely using it. Not this one! I was hesitant on the price, but you get what you pay for. I have spent more money on products that are a want vs a need (clothes, shoes, purse, etc) without hesitation. This is an investment for your health! Do not hesitate! Absolutely Love it!!! Thank you Dr. Mary Claire Haver.
Was this helpful? - TTBrit1Verified Buyer2 weeks agoRated 5 out of 5 starsWorth the Money
I have never had a weighted vest but I knew I wanted one that was well made and comfortable. This is both of those things. I am 61, 5'6", 145 lbs. I do HIIT once a week and strength training twice a week. I chose the 12lb vest and wear it every time I go for a walk.
Was this helpful? - AKAnnemarie K.2 weeks agoRated 4 out of 5 starsEasy to put on
I really like my new weighted vest. It would be nice if it was a different color but I’m not in it to make a fashion statement! At least they can see me coming and going❤️. Glad I got the 12# not the 16# as it is heavy enough.
Was this helpful? - JJosieVerified Reviewer1 month agoRated 2 out of 5 starsShocking Price
I was excited for the drop of this vest but starting at $99 + tax for the 8lb vest is a very disappointing price point. It looks pretty but I can’t see how this is so much improved over the vest previously recommended by MCH on Amazon for $15 (and purchased by me) as no super specific comparisons are made, but I’ll take a pass on this “upgrade” for now.
Was this helpful?The 'Pause Life by Dr. Mary Claire Haver1 week agoHi Josie,
Thanks so much for sharing your feedback. We understand price is an important consideration, and you’re right that there are more affordable entry-level vests available, including ones previously recommended. Dr. Haver spent many months thoughtfully developing this vest and is proud to offer it to our community. We built this model for everyday wearability over swap-in/out pieces. It was important for us to include a dual-strap design (including a second support strap) positioned for even weight distribution. The CoreFusion™ gel form and BetterIce™ cooling technology are additional details that set it apart from other vests. We appreciate the time you took to respond, and we’re always refining based on feedback like yours.
~ Warm wishes, The 'Pause Life Customer Service Team
A Toolkit for Your Wellness
Bid farewell to generic menopause support. Dr. Haver's upcoming book, "The New Menopause," introduces her 'Pause Life Menopause Toolkit, emphasizing the significance of its six essential components for personalized support and lifestyle changes.
Get The Galveston DietBlog posts
-
The Pause Blog
What Medicine Still Gets Wrong About Female Des...
Zach TothThe women who spoke up changed medicine. The clinicians who listen can continue that change....
5 min read
The Pause Blog
What Medicine Still Gets Wrong About Female Des...
Zach TothThe women who spoke up changed medicine. The clinicians who listen can continue that change....
5 min read
-
The Pause Blog
A Conversation That Reopened a Defining Chapter...
Guillermo MataPutting science back at the center of women’s health is no longer optional. It is...
5 min read
The Pause Blog
A Conversation That Reopened a Defining Chapter...
Guillermo MataPutting science back at the center of women’s health is no longer optional. It is...
5 min read
-
The Pause Blog
The Overlooked Realities of Women’s Bone and Jo...
Guillermo MataWomen are not fragile. They are underinformed and largely undersupported.
5 min read
The Pause Blog
The Overlooked Realities of Women’s Bone and Jo...
Guillermo MataWomen are not fragile. They are underinformed and largely undersupported.
5 min read
-
The Pause Blog
Heard About the Estradiol Patch Shortage? Here’...
Guillermo MataA new medication requires a new prescription, but at least you won’t have to go...
5 min read
The Pause Blog
Heard About the Estradiol Patch Shortage? Here’...
Guillermo MataA new medication requires a new prescription, but at least you won’t have to go...
5 min read
-
The Pause Blog
Progesterone and Your Brain: The Forgotten Horm...
Zach TothOh my God, [it] changes their life. It’s absolutely life changing.
5 min read
The Pause Blog
Progesterone and Your Brain: The Forgotten Horm...
Zach TothOh my God, [it] changes their life. It’s absolutely life changing.
5 min read
-
The Pause Blog
Menopause, Marriage, and the Truth No One Wants...
Guillermo MataMenopause doesn’t destroy marriages. It tells the truth about them.
5 min read
The Pause Blog
Menopause, Marriage, and the Truth No One Wants...
Guillermo MataMenopause doesn’t destroy marriages. It tells the truth about them.
5 min read
-
The Pause Blog
“This Is Not Your Fault”: The Truth About Women...
Zach TothFor anyone who has been told their symptoms are stress, anxiety, or imagination, this conversation...
5 min read
The Pause Blog
“This Is Not Your Fault”: The Truth About Women...
Zach TothFor anyone who has been told their symptoms are stress, anxiety, or imagination, this conversation...
5 min read
-
The Pause Blog
Menopause or Misdiagnosis? When to Get a Second...
Guillermo MataManaging your health at this stage of life can be complex, and every woman needs...
5 min read
The Pause Blog
Menopause or Misdiagnosis? When to Get a Second...
Guillermo MataManaging your health at this stage of life can be complex, and every woman needs...
5 min read
Also Recommended
-
Pause Sleep
Support your sleep routine. Created by women physicians using clinically studied ingredients.
Regular price $25.00 USDRegular priceUnit price / perSale price $25.00 USD -
Protein + Creatine
Convenient 2-in-1 formula in one scoop.
Regular price $45.00 USDRegular priceUnit price / perSale price $45.00 USD -
Omega-3 + Vitamin D3 & K2
Highly purified, sustainably sourced, EPA-forward fish oil in triglyceride form
Regular price $45.00 USDRegular priceUnit price / perSale price $45.00 USD -
Turmeric Supplement
Formulated for better bioavailability and enhanced absorption.
Regular price $35.00 USDRegular priceUnit price / perSale price $35.00 USD -
Skin & Bone Collagen
Dual-action VERISOL® and FORTIBONE® collagen peptides for targeted support.
Regular price From $40.00 USDRegular priceUnit price / perSale price From $40.00 USD -
Creatine (Creavitalis®)
Gold standard in purity, high bioavailability, and superior absorption.
Regular price $38.00 USDRegular priceUnit price / perSale price $38.00 USD
-
The Pause Blog
What Medicine Still Gets Wrong About Female Des...
Zach TothThe women who spoke up changed medicine. The clinicians who listen can continue that change....
5 min read
The Pause Blog
What Medicine Still Gets Wrong About Female Des...
Zach TothThe women who spoke up changed medicine. The clinicians who listen can continue that change....
5 min read
-
The Pause Blog
A Conversation That Reopened a Defining Chapter...
Guillermo MataPutting science back at the center of women’s health is no longer optional. It is...
5 min read
The Pause Blog
A Conversation That Reopened a Defining Chapter...
Guillermo MataPutting science back at the center of women’s health is no longer optional. It is...
5 min read
-
The Pause Blog
The Overlooked Realities of Women’s Bone and Jo...
Guillermo MataWomen are not fragile. They are underinformed and largely undersupported.
5 min read
The Pause Blog
The Overlooked Realities of Women’s Bone and Jo...
Guillermo MataWomen are not fragile. They are underinformed and largely undersupported.
5 min read
-
The Pause Blog
Heard About the Estradiol Patch Shortage? Here’...
Guillermo MataA new medication requires a new prescription, but at least you won’t have to go...
5 min read
The Pause Blog
Heard About the Estradiol Patch Shortage? Here’...
Guillermo MataA new medication requires a new prescription, but at least you won’t have to go...
5 min read
- Choosing a selection results in a full page refresh.
- Opens in a new window.
















































