Resistance for daily motion. Low-profile and walk-ready - available in 8, 12 or 16 pounds. NOT eligible for Buy More, Save More.
About
About
Designed for women. Made for every body.
Made to fit movement, across many body types.
Breakthrough innovation. Powered by Tommie Copper®.
CoreFusion Gel: a sand-infused, flexible layer
- Comfort that drives adherence: A flexible, contouring interface smooths pressure points between the body and weight pockets, so you can wear the vest longer and more often.
- Motion control without bulk: The sand-infused matrix helps reduce micro-shifts and bounce, keeping the vest feeling stable at everyday paces.
BetterIce Gel
- On-the-move thermal comfort: Built-in, body-conforming gel helps you feel cooler while you walk/work out, supporting a steadier, more comfortable pace without adding bulk or straps.
What it does
Adds low-profile resistance to walking and bodyweight training, helping you feel more challenged, engaged, and effective with every move.
Designed for comfort & safety
Soft, flexible construction with adjustable straps and elastic sides for a secure fit. Made with breathable 87% nylon / 13% spandex, evenly distributed weight for comfort, and high-reflective trim for visibility in low-light conditions.
Choosing a size: If you are not sure which to select, use our detailed sizing guide.
If you find yourself between two size options:
💛 Choose the lighter one. Consistency beats intensity every time.
For additional benefits, please see our help center article.
** Our weighted vest is a general wellness product. Not a medical device. Not intended to diagnose, treat, cure, or prevent any disease.
Materials
Materials
- Shell/Lining: 87% Nylon, 13% Spandex
- BetterIce Gel - Fill 1: 45% Water, 35% Glycerol, 20% Acrylamide
- Weighted Mass - Fill 2: 60% Iron, 40% Polyurethane
- CoreFusion Gel (proprietary)
Benefits
Supports:
Benefits
How to Use
How to Use
We encourage you discuss the use of a weighted vest with your healthcare practitioner before you begin.
It is best to start with approximately 5-10% of your body weight, or what is recommended by your practitioner.
Inspect & adjust:
Before you wear, inspect for any material issues with straps or weighted pads. Adjust straps to wear snug and centered, but not too tight.
To begin:
Start slow, just 10–15 minutes at a time, and gradually increase as you adapt. Avoid high-impact movements until fully acclimated, and allow time for rest and recovery to support long-term results.
Discontinue use if you experience discomfort or pain.
Care: Wipe Clean with a damp cloth. Do NOT machine wash. Do NOT bleach. Dry Flat, do NOT twist or wring. Do NOT use fabric softener.
Satisfaction guarantee
Satisfaction guarantee
You didn't fall in love with your new product from The 'Pause Life? We have a 30-day satisfaction guarantee. Learn more here.
Medical Disclaimer
Medical Disclaimer
Weighted vest adds load, consult a health professional if you’re pregnant, recently postpartum, have back, hip, knee, musculoskeletal, balance, cardiovascular, pelvic-floor concerns or any concerning medical condition. Discontinue if you exprience discomfort or pain.
Keep away from children.
If the inner gel comes into contact with your eyes, flush your eyes thoroughly with water and contact your health care provider.
If you suspect you may have an allergic reaction while wearing the product, discontinue use immediately and contact your health care provider.

A Toolkit for Your Wellness
Bid farewell to generic menopause support. Dr. Haver's upcoming book, "The New Menopause," introduces her 'Pause Life Menopause Toolkit, emphasizing the significance of its six essential components for personalized support and lifestyle changes.
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