Savor Every Moment
Our anti-inflammatory meals let you savor life’s little moments—a spontaneous dinner with friends or a cozy night in—while keeping your wellness on track.
why an anti-inflammatory diet is important to aging well
Aging reduces our body's natural ability to fight inflammation.
This leads to an increase in visceral fat, which surrounds vital organs.
Visceral fat is linked to metabolic conditions like type 2 diabetes and heart disease.
A diet rich in omega-3s and fiber helps combat visceral fat.
Welcome to The 'Pause Life Meals:
Nourish Your Best Years Yet
Say goodbye to The Galveston Diet meals and hello to The 'Pause Life. Our high-fiber, high-protein meals are designed to support your evolving wellness journey, empowering you to live with strength, confidence, and ease every day.
If you have an active subscription, no need to worry—your plan will seamlessly roll over to The 'Pause Life Meals, with all the same benefits you love. Enjoy the same convenience, upgraded for lasting wellness.
Protein: The Secret Ingredient to Feeling Stronger, Longer
Protein supports everything from metabolism to bone health—don’t underestimate its impact on your midlife vitality. Use our new filters to find protein-packed meals tailored to your needs.
Why The ‘Pause Life Meals
All meals are vetted by Dr. Haver and align with The Galveston Diet guidelines.
Gluten, dairy & refined-sugar FREE!
No inflammation promoting ingredients here!
Rich In flavor & micronutrients.
Curb your appetite and fuel your body!
Fresh Ingredients from Your Backyard to Your Plate
Our meals are crafted with fresh, locally sourced ingredients, avoiding the processed additives found in typical faster food options. Eating fresh is key to reducing inflammation and supporting your health.
How It Works:
The Information You Need
Your Fiber Goals, Made Simple
Reaching your fiber goals is key to an anti-inflammatory lifestyle. Our meals come packed with fiber-rich ingredients, and our fiber filter lets you find the best options to support your health. Sprinkle some extra seeds or beans for even more fiber and protein!
