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Omega-3 + Vitamin D3 & K2

Omega-3 + Vitamin D3 & K2

4.5
Rated 4.5 out of 5 stars
694 Reviews

NSF Contents Certified

This supplement has earned a TrustScore for quality.

Most fish oil stops at processed. Ours is re-esterified back into the natural triglyceride form omega-3s occur in — absorbed more effectively, with no fishy aftertaste. A deliberate 2:1 EPA to DHA ratio, 4,000 IU of D3, and 120mcg of K2 — three nutrients most midlife women are low in, formulated with intention.*

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Pairs well with:

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Mobility and Joint Support*
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Skin, Hair, Nails, and Bone Support*

About

Simple. Strong. Effective.

Most fish oil stays in its processed form after concentration. Ours is re-esterified back into the natural triglyceride form omega-3s occur in, absorbed more effectively than ethyl ester, with no fishy aftertaste.*

A deliberate 2:1 EPA to DHA ratio, weighted toward the cardiovascular and inflammatory response support most relevant in midlife. Vitamin D3 at 4,000 IU and K2 at 120mcg, meaningful doses, not token inclusions.

Three of the most common nutrient gaps for women in midlife, in one daily serving.

What each ingredient supports

EPA - Heart health and a healthy inflammatory response*

DHA - Brain health and eye health*

Vitamin D3 (4,000 IU) - Calcium absorption from food, bone health, immune health,*

Vitamin K2 MK-7 (120mcg) - directs calcium to bones and supports vascular health*

D3 and K2 are fat-soluble - they absorb better alongside dietary fat. This softgel's omega-3 provides exactly that. Take with a meal for best results.

Quality that earns it

Single-sourced anchovy from a Friend of the Sea–certified South Pacific fishery. Processed at a pharmaceutical-grade facility delivering exceptionally low heavy metals and oxidation. IFOS-certified for purity, potency, and freshness. ORIVO-verified for authentic anchovy sourcing. Grass-fed beef gelatin softgels.  Learn More.

Third-party tested for purity, oxidation, and quality.

For more information, check out the 'Pause Blog Omega-3, Vitamin D3 & K2: Partners in Health.

For additional product information and tips, visit our Help Center.

Additional information on our Third Party Testing

FREE shipping on US orders $99+, OR any weighted vest order.  International orders qualify for free shipping based on market-specific order total; verify at checkout.

US Orders - $8 flat shipping under $99; International shipping varies per market.

US orders fulfill within 2 business days, or 3 during holidays/high volume. International orders fulfill within 3-6 business days depending on shipping option.  Exceptions may apply, verify at checkout.

Ingredients

  • EPA + DHA (sustainable fish sources)
  • Vitamin D3 (Cholecalciferol)
  • Vitamin K2 (Menaquinone-7)
  • Beef Gelatin - grass fed/pasture raised
  • Glycerin
  • Water
  • Natural lemon flavor to improve taste and palatability
  • Contains: Anchovy

Benefits

Supports:
Heart Health*
Eye Health*
Immune Health*
Absorption of Minerals*

How to Use

Adults take four softgels daily, preferably in divided doses with food, or as directed by a healthcare professional or a pharmacist. Best taken if used with fatty foods. For those who cannot swallow the soft gel capsules, carefully pierce capsule and squeeze into food of your choice.

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Medical Disclaimer

Consult with your healthcare practitioner before using this product. If you are pregnant, nursing, allergic, have a medical condition (especially those who have diabetes, liver disease or have a clotting disorder), or taking medications (especially blood thinners), consult a doctor before using this or any other dietary supplement. Do not use if safety seal is open or damaged. Keep out of reach of children.

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Real Results

Customers this supplement combines three nutrients in one capsule with no fishy aftertaste or burps. Many appreciate the convenience of a single daily dose and report feeling better overall. Common feedback notes the capsules are large and difficult to swallow for some users. Most reviewers praise the quality and find it easy to incorporate into their routine without stomach upset. A few mention wishing for smaller pills or fewer capsules per day.
4.5
Rated 4.5 out of 5 stars
Based on 694 reviews
Total 5 star reviews: 509
Total 4 star reviews: 77
Total 3 star reviews: 52
Total 2 star reviews: 37
Total 1 star reviews: 19
84%would recommend this product
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694 reviews
  • LM Profile picture for LAURA M.
    LAURA M.
    Verified Buyer
    1 year ago
    Rated 5 out of 5 stars
    Super quality

    I have been using this supplement since 1 year ago and the quality is amazing, no stomachache (normally I have symptoms with other supplements) and my bone density is improved

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  • AJ
    Amy J.
    Verified Buyer
    1 year ago
    Rated 5 out of 5 stars
    LOVE These ❤️

    I absolutely love these. I get so many vitamins in one bottle and they help with my energy levels.

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  • NK
    Nancy K.
    Verified Buyer
    22 seconds ago
    Rated 5 out of 5 stars
    Great

    Easily digestable. Will let you know on next labs

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  • JK
    Julia K.
    Verified Buyer
    2 days ago
    Rated 5 out of 5 stars
    Love this product!

    East to take, no burps/after taste, cost effective!

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  • JL
    Johnene L.
    Verified Buyer
    3 days ago
    Rated 5 out of 5 stars
    No burps

    No burps or after taste! Easy to take twice a day. I know I’m doing my body GOOD!

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  • ST
    Sarah T.
    Verified Buyer
    5 days ago
    Rated 5 out of 5 stars
    Easy

    The three in one has me taking way less pills daily. I was taking three pills in order to cover this powerful trip!

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