Omega-3 + Vitamin D3 & K2
Omega-3 + Vitamin D3 & K2
Our formulation of Omega-3 with Vitamins D & K can help support a healthy cardiovascular system*, promote healthy vision*, strengthen your immune system*, improve your mood and cognition* and more.
Couldn't load pickup availability
About
About
Our Omega-3 + Vitamin D3 & K2 uses a fresh fish oil made from sources sustainably harvested in the South Pacific Ocean. The oil undergoes multiple distillations and refinements to eliminate and minimize heavy metals and other impurities. Each serving contains more EPA and DHA than other omega formulas.
In addition to omega-3 fatty acids, each serving delivers 4000 IU (100 micrograms) of Vitamin D3. Vitamin D is a fat-soluble nutrient absorbed better when dissolved in other fatty components.
This Omega also includes 120 mcg of Vitamin K2 per serving. Vitamin K2 aids in the absorption of essential minerals and can also aid in bone, heart, blood, and brain health.
For more information, follow the link to the 'Pause Blog Omega-3, Vitamin D3 & K2: Partners in Health.
Please note that this formulation contains high quality fish oils consisting of Anchovy, Mackerel, Jack Mackerel, Sardine, or a combination thereof. There may be a natural fish smell associated with the capsules.
Dr. Mary Claire tested and confirmed she does not get fish burps from this product!!
Ingredients
Ingredients
- 3000mg of fish oil (1200mg EPA and 600mg DHA per serving)
- 100 micrograms (4000 IU) Vitamin D3 (Cholecalciferol) per serving
- 120 micrograms Vitamin K2 (Menaquinone-7) per serving
- Natural lemon flavor to improve taste and palatability
- Gelatin capsule (fish gelatin, water, glycerin)
- ** This product contains fish (carp/tilapia) allergen. **
Benefits *
Benefits *
How to Use
How to Use
Adults take two soft gel capsules - twice daily (all four can be taken at once) with a meal/snack, or shortly after, as food can help with absorption OR as directed by a healthcare professional or pharmacist.
When you begin:
You may want to start with a lower dose of 1-2 capsules and slowly increase to 4 capsules over a 2-4 week period. The daily dose can also be reduced based on specific needs.
It is best taken with fatty foods such as yogurt, avocados, or foods containing olive oil or other healthy fats.
The daily dose of EPA and DHA should not exceed 5 grams.
Those who cannot swallow the soft gel capsules: carefully pierce capsules and squeeze into yogurt, applesauce, or a food of choice.
Before beginning, consult with your healthcare physician. Food supplements are not a replacement for a varied and balanced diet or healthy lifestyle. We recommend a whole foods first approach, supplementing the nutritional gap only as needed to fit your specific situation.
Subscribe & Save
Subscribe & Save
Subscribe and Save for 10% off the items in your order.
*Medical Disclaimer
*Medical Disclaimer
*These statements have not been evaluated by the Food and Drug Administration. The product is not intended to diagnose, treat, cure, or prevent any diseases.
![Omega-3 + Vitamin D3 & K2](http://thepauselife.com/cdn/shop/files/Omega3_c6dde9fd-be2f-47e2-8d95-71fe928d76a3.jpg?v=1700084469&width=1445)
![Omega-3 + Vitamin D3 & K2](http://thepauselife.com/cdn/shop/files/OmegaNutritionLabel4.5.24.png?v=1712696888&width=1445)
![Omega-3 + Vitamin D3 & K2](http://thepauselife.com/cdn/shop/files/Omega3_2_64254529-1963-48e0-b2e5-3062f922ef91.jpg?v=1712696888&width=1445)
![Omega-3 + Vitamin D3 & K2](http://thepauselife.com/cdn/shop/files/Omega3_5_64a41a19-ae3a-4371-8dfc-265b46636813.jpg?v=1712696888&width=1445)
![Omega-3 + Vitamin D3 & K2](http://thepauselife.com/cdn/shop/files/Omega3_4_555c15ac-c486-484d-8057-3876d84ebd7d.jpg?v=1712696884&width=1445)
How to Use
Highlights
How to Use
Adults take two soft gel capsules - twice daily (all four can be taken at once) with a meal/snack, or shortly after, as food can help with absorption OR as directed by a healthcare professional or pharmacist.
When you begin:
You may want to start with a lower dose of 1-2 capsules and slowly increase to 4 capsules over a 2-4 week period. The daily dose can also be reduced based on specific needs.
It is best taken with fatty foods such as yogurt, avocados, or foods containing olive oil or other healthy fats.
The daily dose of EPA and DHA should not exceed 5 grams.
Those who cannot swallow the soft gel capsules: carefully pierce capsules and squeeze into yogurt, applesauce, or a food of choice.
Before beginning, consult with your healthcare physician. Food supplements are not a replacement for a varied and balanced diet or healthy lifestyle. We recommend a whole foods first approach, supplementing the nutritional gap only as needed to fit your specific situation.
![](http://thepauselife.com/cdn/shop/files/HowToUseOmega3.jpg?v=1699897652)
No Artificial Ingredients
No Gluten Ingredients
No Dairy Ingredients
An Important Warning
As with any dietary supplement, please consult with your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication regularly (especially if you are taking blood thinner medication), have chronic health conditions or are otherwise under medical supervision. ** This product contains fish (carp/tilapia) allergen. **
A Toolkit for Your Wellness
Bid farewell to generic menopause support. Dr. Haver's upcoming book, "The New Menopause," introduces her 'Pause Life Menopause Toolkit, emphasizing the significance of its six essential components for personalized support and lifestyle changes.
Get The Galveston DietBlog posts
-
Turn Back Time: This Estriol Face Cream Fights ...
Zach TothI'm excited to share a new weapon in the fight against aging skin, topical estriol cream - Alloy M4!
Turn Back Time: This Estriol Face Cream Fights ...
Zach TothI'm excited to share a new weapon in the fight against aging skin, topical estriol cream - Alloy M4!
-
Weighted Vests for Bone and Muscle Strength
Zach TothOne of the primary benefits of wearing a weighted vest is maintaining bone density and strength.
Weighted Vests for Bone and Muscle Strength
Zach TothOne of the primary benefits of wearing a weighted vest is maintaining bone density and strength.
-
The Ultimate Menopause Toolkit: An Anti-Inflamm...
Zach TothSix strategies to incorporate into your lifestyle to enhance well-being and counteract menopausal symptoms
The Ultimate Menopause Toolkit: An Anti-Inflamm...
Zach TothSix strategies to incorporate into your lifestyle to enhance well-being and counteract menopausal symptoms
-
The Benefits of Creatine
Zach TothCreatine supplementation combined with resistance training can build stronger bones and increase muscle mass.
The Benefits of Creatine
Zach TothCreatine supplementation combined with resistance training can build stronger bones and increase muscle mass.
-
Benefits Of Physical Activity In Menopause
Zach TothPhysical activity is absolutely imperative – this is true for all stages of life, but becomes increasingly important with age.
Benefits Of Physical Activity In Menopause
Zach TothPhysical activity is absolutely imperative – this is true for all stages of life, but becomes increasingly important with age.
-
10 Tips To Fight Menopausal Belly Fat (That Rea...
Jennifer PearsonThere is a close relationship between higher amounts of visceral fat, insulin resistance and inflammation for women entering perimenopause.
10 Tips To Fight Menopausal Belly Fat (That Rea...
Jennifer PearsonThere is a close relationship between higher amounts of visceral fat, insulin resistance and inflammation for women entering perimenopause.
-
What Is Perimenopause?
Zach TothPerimenopause is defined as the time period during which your body makes the transition to menopause.
What Is Perimenopause?
Zach TothPerimenopause is defined as the time period during which your body makes the transition to menopause.
-
Supplements That Fight Inflammation
Jennifer PearsonSupplements can be vital for your health when there is a deficiency due to lifestyle, health conditions, and the modern western diet.
Supplements That Fight Inflammation
Jennifer PearsonSupplements can be vital for your health when there is a deficiency due to lifestyle, health conditions, and the modern western diet.
Also Recommended
-
Turmeric Supplement
Regular price $35.00 USDRegular priceUnit price / per -
Collagen - Skin Boost Plus by Sparkle Wellness
Regular price $40.00 USDRegular priceUnit price / per -
Omega-3 + Vitamin D3 & K2
Regular price $45.00 USDRegular priceUnit price / per -
Collagen - Skin & Bone
Regular price $70.00 USDRegular priceUnit price / per -
Combo Pack - Fiber GDX and Omega-3 with Vitamin D3 & K2
Regular price $75.00 USDRegular priceUnit price / per -
Ultimate Pack - Fiber GDX, Omega-3 + Vitamin D3 & K2, Skin Boost Plus collagen, Turmeric
Regular price $130.00 USDRegular priceUnit price / per
-
Turn Back Time: This Estriol Face Cream Fights ...
Zach TothI'm excited to share a new weapon in the fight against aging skin, topical estriol cream - Alloy M4!
Turn Back Time: This Estriol Face Cream Fights ...
Zach TothI'm excited to share a new weapon in the fight against aging skin, topical estriol cream - Alloy M4!
-
Weighted Vests for Bone and Muscle Strength
Zach TothOne of the primary benefits of wearing a weighted vest is maintaining bone density and strength.
Weighted Vests for Bone and Muscle Strength
Zach TothOne of the primary benefits of wearing a weighted vest is maintaining bone density and strength.
-
The Ultimate Menopause Toolkit: An Anti-Inflamm...
Zach TothSix strategies to incorporate into your lifestyle to enhance well-being and counteract menopausal symptoms
The Ultimate Menopause Toolkit: An Anti-Inflamm...
Zach TothSix strategies to incorporate into your lifestyle to enhance well-being and counteract menopausal symptoms
-
The Benefits of Creatine
Zach TothCreatine supplementation combined with resistance training can build stronger bones and increase muscle mass.
The Benefits of Creatine
Zach TothCreatine supplementation combined with resistance training can build stronger bones and increase muscle mass.
- Choosing a selection results in a full page refresh.
- Opens in a new window.