4.5
Rated 4.5 out of 5 stars
469 Reviews
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4.5
Rated 4.5 out of 5 stars
469 Reviews

Omega-3 + Vitamin D3 & K2

Omega-3 + Vitamin D3 & K2

A comprehensive omega-3 stack for everyday heart, bone, eye and immune health support.*

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About

Simple. Strong. Effective.

Meet a smarter daily omega-3: an EPA-forward blend of fish oil (in triglyceride form) paired with Vitamin D3 and K2 (MK-7). Sourced from small, wild-caught fish (anchovy) and refined with Golden Omega™ technology, our softgels are third-party tested for purity and freshness. Quality you can trust.*

EPA and DHA are the key omega-3s in fish oil that your body uses every day. EPA helps support heart health and a healthy inflammatory response, while DHA is a major building block for the brain and eyes. Together, they help keep cell membranes flexible and support everyday wellness, perfect for a daily omega-3 routine.*

Vitamin D3 helps your body absorb calcium and maintain normal blood calcium, supporting strong bones and teeth, muscle and neuromuscular function, immune system activity, and overall cellular health, a simple way to help fill dietary gaps in vitamin D.*

Vitamin D3 + K2 (MK-7) partners to help absorb and direct calcium for bones*

Triglyceride (rTG) fish oil for body-friendly absorption with meals.

Sustainable small-fish sourcing. Our Golden Omega sourced fish oil is ORIVO species verified; IFOS (Friend of the Sea) and Dolphin Safe.

Sourcing Matters. Ultra-pure by design, high-strength, clean taste, gentle processing, sustainability and traceability you can trust. Learn More.

Grass-fed beef-gelatin softgels. They are a great match for oil-based nutrients like fish oil, vitamin D3, and K2.

Third-party tested for purity, oxidation, and quality.

For more information, check out the 'Pause Blog Omega-3, Vitamin D3 & K2: Partners in Health.

For additional product information and tips, visit our Help Center.

Additional information on our Third Party Testing

Dr. Mary Claire tested and confirmed NO fish burps!!!

Ingredients

  • EPA + DHA (sustainable fish sources)
  • Vitamin D3 (Cholecalciferol)
  • Vitamin K2 (Menaquinone-7)
  • Beef Gelatin - grass fed/pasture raised
  • Glycerin
  • Water
  • Natural lemon flavor to improve taste and palatability
  • Contains: Anchovy

Benefits

Supports:
Eye Health*
Immune Health*
Heart Health*
Absorption of Minerals*
Joint & Bone Health*

How to Use

Adults take four softgels daily, preferably in divided doses with food, or as directed by a healthcare professional or a pharmacist. Best taken if used with fatty foods. For those who cannot swallow the soft gel capsules, carefully pierce capsule and squeeze into food of your choice.

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Satisfaction guarantee

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Medical Disclaimer

Consult with your healthcare practitioner before using this product. If you are pregnant, nursing, allergic, have a medical condition (especially those who have diabetes, liver disease or have a clotting disorder), or taking medications (especially blood thinners), consult a doctor before using this or any other dietary supplement. Do not use if safety seal is open or damaged. Keep out of reach of children.

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Real Results

4.5
Rated 4.5 out of 5 stars
Based on 469 reviews
Total 5 star reviews: 353 Total 4 star reviews: 49 Total 3 star reviews: 38 Total 2 star reviews: 19 Total 1 star reviews: 10
86%would recommend this product
469 reviews
  • LM Profile picture for LAURA M.
    LAURA M.
    Verified Buyer
    9 months ago
    Rated 5 out of 5 stars
    Super quality

    I have been using this supplement since 1 year ago and the quality is amazing, no stomachache (normally I have symptoms with other supplements) and my bone density is improved

  • AJ
    Amy J.
    Verified Buyer
    10 months ago
    Rated 5 out of 5 stars
    LOVE These ❤️

    I absolutely love these. I get so many vitamins in one bottle and they help with my energy levels.

  • WD
    Wendy D.
    Verified Buyer
    18 hours ago
    Rated 5 out of 5 stars
    Love this

    I like how there are are several key vitamins in one dose

  • SD
    Sonya D.
    Verified Buyer
    18 hours ago
    Rated 5 out of 5 stars
    Great!

    I was buying Omega-3 and D3 K2 separately. It’s so nice to have these in one bottle. The shape of the capsule isn’t the easiest to swallow but it’s worth the slightest bit of discomfort. Maybe this feature can be improved upon in the future.

  • ET
    Elaine T.
    Verified Buyer
    Yesterday
    Rated 5 out of 5 stars
    Love this!

    I never have to worry about the fishy burp taste and smell.

  • JS
    Jill S.
    Verified Buyer
    Yesterday
    Rated 5 out of 5 stars
    Energy and Easy to Take

    This is a must-have combination, and it is easy on my sensitive stomach. The pill size is reasonable, and it ships quickly.