4.7
Rated 4.7 out of 5 stars
40 Reviews
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4.7
Rated 4.7 out of 5 stars
40 Reviews

MenoMulti

MenoMulti

A unique multi-level blend formulated for women in midlife. Supports heart and bone health, cellular energy, and a healthly inflammation response.* Soy-free genistein, methylated B-complex, CoQ10, and biotin. 1 capsule daily | 30-day supply.

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About

Smart Support for Today's Midlife Woman.

MenoMulti is designed to address areas where nutrient needs change during midlife.

A support system works best when it’s focused. MenoMulti takes a ‘multi-level’ approach using genivida® genistein to uniquely anchor bioactive/methylated B‑vitamins, CoQ10, and biotin.*

Soy-free formulation.

The active ingredients that make it unique:

Genistein (geniVida®) — 54 mg

Helps support bone health, heart health, and a healthy inflammatory response, which are all especially important in midlife. MenoMulti uses geniVida®, a pure, soy-free, research-supported form of genistein, so you get targeted midlife support.*

Bioactive B‑Vitamins

Delivers ready‑to‑use forms to support balanced energy, and heart‑healthy metabolism. Uses bioactive forms the body recognizes.*

These are active, methylated B-vitamins—L-5-MTHF (active folate), methylcobalamin (active B12), P-5-P (active B6), and R-5-P (active B2).

That means they are better utilized, especially for people with reduced methylation capacity (such as those with common MTHFR variants).

CoQ10  — 100 mg

Supports cellular energy (ATP production) and heart health. A daily dose to complement the active B‑vitamins making it essential for energy support during midlife.*

Biotin — 5,000 mcg

Promotes healthy hair, skin & nails and, more importantly, supports the body’s ability to turn food into energy via fatty‑acid and amino‑acid metabolism.*

See how MenoMulti works with our other products that provide similar support, but in different ways.

For more detailed information, please see our Help Center and our blog,  Nutrient Needs in Perimenopause and Beyond.

Additional information on our Third Party Testing

FREE shipping on orders $99+, OR any weighted vest order.

$8 flat shipping under $99

Orders fulfilled within 2 business days, or 3 during holidays/high volume

Ingredients

  • Genistein (genivida®)
  • Thiamin (as Thiamine HCl)
  • Riboflavin (as Riboflavin 5 Phosphate)
  • Niacin (as Niacinamide)
  • Vitamin B6 (as Pyridoxal-5-Phosphate)
  • Folate (from L-5-Methyltetrahydrofolate)
  • Vitamin B12 (as Methylcobalamin)
  • Biotin
  • Pantothenic Acid (as d-Calcium Pantothenate)
  • CoQ10
  • Hypromellose (Vegetable Capsule), White Rice Flour, Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate (vegetable-based)

Benefits

Supports:
Heart Health*
Healthy Inflammation Response*
Bone Mineral Density*
Cellular Energy Metabolism*

How to Use

Adults take 1 capsule daily. Include dietary fat for absorption. Take at the same time each day for steady nutrient levels. Do not exceed suggested use. If you experience niacin flush (warmth/redness), take with plenty of water; it typically subsides with continued use. Riboflavin (B2) may cause bright yellow urine.

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Medical Disclaimer

If you are pregnant, nursing, allergic, have a medical condition, taking medications (anticoagulants/antiplatelets such as warfarin, blood-pressure, or thyroid meds), or have lab testing scheduled (due to biotin’s lab-test interference), consult with a doctor before using this or any other dietary supplement.  Do not use if safety seal is open or damaged.  Keep out of reach of children.

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Real Results

4.7
Rated 4.7 out of 5 stars
Based on 40 reviews
Total 5 star reviews: 33 Total 4 star reviews: 4 Total 3 star reviews: 2 Total 2 star reviews: 1 Total 1 star reviews: 0
93%would recommend this product
40 reviews
  • LP
    Lisa P.
    Verified Buyer
    22 seconds ago
    Rated 5 out of 5 stars
    Best multivitamin

    I started using this multivitamin in March 2026 to help ease my Perimenopause symptoms. Vitamins normally cause me to burp and I experience a foul taste in my mouth. But, not with this multivitamin.

    I take this vitamin every day with the Omega-3 + Vitamin D3 & K2 and the Skin & Bone Collagen.

  • KL
    Karen L.
    Verified Buyer
    13 hours ago
    Rated 5 out of 5 stars
    No bad aftertaste or side effects!

    Love this multi vitamin powerhouse! I know I am getting everything I need from MenoMulti and the best is that they don't make me feel nauseous and don't have any bad aftertaste. I won't take any other multi-vitamin now that I have found this!

  • DM
    Donna M.
    Verified Buyer
    2 days ago
    Rated 5 out of 5 stars
    Love all the Pause Life Supplements

    High quality, easy to swallow. Have so much more focus. Highly recommend the whole bundle.

  • WC
    Wendy C.
    Verified Buyer
    4 days ago
    Rated 5 out of 5 stars
    Good multi vitamin

    Love that this is a one and done. Makes me feel good that I have something to support my body

  • JH
    jennifer h.
    Verified Buyer
    4 days ago
    Rated 5 out of 5 stars
    Just What I Needed

    I Love all The Pause Supplements!

  • GV
    gina V.
    Verified Buyer
    2 weeks ago
    Rated 5 out of 5 stars
    All in one bottle

    I have been waiting a multi vitamin from pause . All I need wrapped up in one bottle. Thank you