• Fiber GDX - The 'Pause Nutrition
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Fiber GDX

Fiber GDX

Our orange citrus flavored, 5-grain fiber blend brings together high-fiber whole grains that civilizations have thrived on for millennia. Increase your fiber intake to help support weight management, energy and mood.*
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About

Fiber GDX combines well-researched, high-quality ingredients to create the most potent fiber formula.*  Its soluble and insoluble fibers work together to support digestive regularity, making it a valuable addition to any balanced diet. Find out more about soluble and insoluble fiber in this article by Healthline.

Fiber GDX’s tangy, orange citrus flavor makes drinking fiber an enjoyable experience. When your digestive system is running flawlessly, your energy can increase and your mood is likely to improve.  Read more about fiber in the 'Pause Blog The Power of Fiber.

This product is flavored and contains Stevia.

Ingredients

  • Psyllium Husk Powder
  • Millet
  • Quinoa
  • Amaranth
  • Chia Seeds
  • Apple Fiber
  • Citrus Pectin
  • Citric Acid
  • Natural Flavor (Orange)
  • Stevia Leaf Extract
  • Monk Fruit Extract
  • Buckwheat
  • Guar Gum

Benefits *

Weight Management
Digestive Health
Regularity

How to Use

Add one scoop (1 Tablespoon) of Fiber GDX to a cup/tumbler/shaker bottle with at least 8 ounces of water/ juice/favorite beverage, then shake or stir vigorously. 

When you begin:

One scoop is all you need! We recommend getting the majority of your fiber through whole food sources.

To start, use 1/4 scoop and slowly increase to 1 scoop over a few weeks. Increasing when you feel your digestive system is adjusting well enough to do so. There is no rush to get to 1 scoop; adding it too fast can promote intestinal gas, abdominal bloating, and cramping.

Be sure to stay hydrated while increasing your fiber intake. Fiber binds with water.

If you are Intermittent Fasting, taking the Fiber GDX only during your eating window is recommended as it has calories and stevia.

For a tasty treat, combine the Fiber GDX with one of our Acai Lemonade flavored collagens, 12-24+oz of water and consume together. Dr. Haver and many of the 'Pause Nutrition team combine the two! It can help thin out the Fiber and dilute the sweetness of the collagen ~ win, win!

Before beginning, consult with your healthcare physician. Food supplements are not a replacement for a varied and balanced diet or healthy lifestyle.  We recommend a whole foods first approach, supplementing the nutritional gap only as needed to fit your specific situation.

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*Medical Disclaimer

*These statements have not been evaluated by the Food and Drug Administration. The product is not intended to diagnose, treat, cure, or prevent any diseases.

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How to Use

Highlights

How to Use

Add one scoop (1 Tablespoon) of Fiber GDX to a cup/tumbler/shaker bottle with at least 8 ounces of water/ juice/favorite beverage, then shake or stir vigorously. 

When you begin:

One scoop is all you need! We recommend getting the majority of your fiber through whole food sources.

To start, use 1/4 scoop and slowly increase to 1 scoop over a few weeks. Increasing when you feel your digestive system is adjusting well enough to do so. There is no rush to get to 1 scoop; adding it too fast can promote intestinal gas, abdominal bloating, and cramping.

Be sure to stay hydrated while increasing your fiber intake. Fiber binds with water.

If you are Intermittent Fasting, taking the Fiber GDX only during your eating window is recommended as it has calories and stevia.

For a tasty treat, combine the Fiber GDX with one of our Acai Lemonade flavored collagens, 12-24+oz of water and consume together. Dr. Haver and many of the 'Pause Nutrition team combine the two! It can help thin out the Fiber and dilute the sweetness of the collagen ~ win, win!

Before beginning, consult with your healthcare physician. Food supplements are not a replacement for a varied and balanced diet or healthy lifestyle.  We recommend a whole foods first approach, supplementing the nutritional gap only as needed to fit your specific situation.

  • No Artificial Ingredients

  • No Gluten Ingredients

  • No Dairy Ingredients

An Important Warning

As with any dietary supplement, please consult with your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication regularly, or are otherwise under medical supervision.