Omega-3 + Vitamin D3 & K2
Omega-3 + Vitamin D3 & K2
A premium blend of Omega-3, vitamin D3, and K2 for heart, brain, bone, and immune support.* 4 capsules daily | 30-day supply. Contents Certified NSF.
About
About
Simple. Strong. Effective.
Meet a smarter daily omega-3: an EPA-forward blend of fish oil (in triglyceride form) paired with Vitamin D3 and K2 (MK-7). Sourced from small, wild-caught fish (anchovy) and refined with Golden Omega™ technology, our softgels are third-party tested for purity and freshness. Quality you can trust.*
EPA and DHA are the key omega-3s in fish oil that your body uses every day. EPA helps support heart health and a healthy inflammatory response, while DHA is a major building block for the brain and eyes. Together, they help keep cell membranes flexible and support everyday wellness, perfect for a daily omega-3 routine.*
Vitamin D3 helps your body absorb calcium and maintain normal blood calcium, supporting strong bones and teeth, muscle and neuromuscular function, immune system activity, and overall cellular health, a simple way to help fill dietary gaps in vitamin D.*
Vitamin D3 + K2 (MK-7) partners to help absorb and direct calcium for bones*
Triglyceride (rTG) fish oil for body-friendly absorption with meals.
Sustainable small-fish sourcing. Our Golden Omega sourced fish oil is ORIVO species verified; IFOS (Friend of the Sea) and Dolphin Safe.
- Sourcing Matters. Ultra-pure by design, high-strength, clean taste, gentle processing, sustainability and traceability you can trust. Learn More.
Grass-fed beef-gelatin softgels. They are a great match for oil-based nutrients like fish oil, vitamin D3, and K2.
Third-party tested for purity, oxidation, and quality.
For more information, check out the 'Pause Blog Omega-3, Vitamin D3 & K2: Partners in Health.
For additional product information and tips, visit our Help Center.
Additional information on our Third Party Testing
Dr. Mary Claire tested and confirmed NO fish burps!!
FREE shipping on orders $99+, OR any weighted vest order.
$8 flat shipping under $99.
Orders fulfilled within 2 business days, or 3 during holidays/high volume.
Ingredients
Ingredients
- EPA + DHA (sustainable fish sources)
- Vitamin D3 (Cholecalciferol)
- Vitamin K2 (Menaquinone-7)
- Beef Gelatin - grass fed/pasture raised
- Glycerin
- Water
- Natural lemon flavor to improve taste and palatability
- Contains: Anchovy
Benefits
Supports:
Benefits
How to Use
How to Use
Adults take four softgels daily, preferably in divided doses with food, or as directed by a healthcare professional or a pharmacist. Best taken if used with fatty foods. For those who cannot swallow the soft gel capsules, carefully pierce capsule and squeeze into food of your choice.
Ways to Save
Ways to Save
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Satisfaction guarantee
Satisfaction guarantee
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Medical Disclaimer
Medical Disclaimer
Consult with your healthcare practitioner before using this product. If you are pregnant, nursing, allergic, have a medical condition (especially those who have diabetes, liver disease or have a clotting disorder), or taking medications (especially blood thinners), consult a doctor before using this or any other dietary supplement. Do not use if safety seal is open or damaged. Keep out of reach of children.
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Real Results
- LMLAURA M.Verified Buyer12 months agoRated 5 out of 5 starsSuper quality
I have been using this supplement since 1 year ago and the quality is amazing, no stomachache (normally I have symptoms with other supplements) and my bone density is improved
FeaturedWas this helpful? - AJAmy J.Verified Buyer1 year agoRated 5 out of 5 starsLOVE These ❤️
I absolutely love these. I get so many vitamins in one bottle and they help with my energy levels.
FeaturedWas this helpful? - JTJulie T.Verified Buyer8 hours agoRated 5 out of 5 starsGreat product, great support
I love this as it supplies 3 different supplements. I had an issue with the shipping address and customer service was very responsive and fixed my problem (which was my fault).
Was this helpful? - CFCourtney F.Verified Buyer10 hours agoRated 5 out of 5 starsLove it!
Had lab work done last week and everything looks amazing! Just finished my first bottle and will be signing up for more shipments.
Was this helpful? - AMAngela M. K.Verified BuyerYesterdayRated 3 out of 5 starsNice product, but too large
I like this blend, but the capsules are a bit hard for me to swallow. I will be looking for something smaller. Thanks!
Was this helpful?The 'Pause Life by Dr. Mary Claire Haver24 seconds agoHi Angela,
We're so glad to hear you like the blend of our Omega-3 + Vitamin D3 & K2!
We’re actively working to improve the pill shape so it’s easier and more comfortable to swallow. We really appreciate you taking the time to share this feedback with us, as it helps us understand how we can continue improving our products.
~ Warm wishes, The 'Pause Life Team
- SPStacie P.Verified BuyerYesterdayRated 5 out of 5 starsConfidence
I previously took Nordic Fish Oils and was happy with their product and reputation however, I did still get the fish taste and, after taking for some time I couldn’t stand the thought of taking them. I have the pause Life Omegas on a subscription so I never run out. I love the size, and no taste, and I don’t dread taking them. Pluses for having D3 and K2! I don’t need to worry about ordering and taking those!
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