Perimenopause is not early menopause. It is its own distinct biological phase and it deserves its own book.
Perimenopause often starts quietly. It shows up in the brain first, then the body, then everywhere else. Most women are never taught to recognize it and are told nothing is wrong.
I wrote The New Perimenopause because you deserve answers before things spiral. You deserve care before burnout. And you deserve a roadmap for a transition medicine has ignored for far too long.
If you have thought, “why didn't anyone warn me?”, this book is for you. Available April 7th.
Pre-Order now
The New Perimenopause
You Can Thrive During the Often-Misdiagnosed & Medically Ignored Perimenopausal Years
You’re Invited To A Live Q&A With Dr. Mary Claire
Pre-order The New Perimenopause now and get your invitation to our live virtual Q&A on March 31st!
We’ll also send you a digital booklet with the first chapter and a journal to begin tracking your perimenopause symptoms.
Confirm your pre-order details below to claim your freebies and get your invitation to the Q&A event.
From the #1 New York Times Bestselling Author of The New Menopause
The New Menopause is about life after the ovaries stop producing hormones and how to protect your brain, bones, heart, muscles, and metabolism in post menopause.
The New Perimenopause is about a 7 to 10 year transition before periods stop. This is not a gentle decline. Hormones fluctuate wildly. This is when many women first experience anxiety, brain fog, sleep disruption, weight changes, mood shifts, joint pain, loss of resilience, and that unsettling feeling of "I don't feel like myself anymore" long before anyone says the word menopause.
The New Perimenopause is about a 7 to 10 year transition before periods stop. This is not a gentle decline. Hormones fluctuate wildly. This is when many women first experience anxiety, brain fog, sleep disruption, weight changes, mood shifts, joint pain, loss of resilience, and that unsettling feeling of "I don't feel like myself anymore" long before anyone says the word menopause.
Get Your Very Own Signed Copy
Dr. Mary Claire is personally signing a limited number of copies of The New Perimenopause. Reserve yours from Books-a-Million or Barnes & Noble, only while supplies last!
Purchase The New Perimenopause From These Retailers
Meet The Author
Dr. Mary Claire Haver, MD, FACOG, MSCP, is a board-certified OB-GYN, Menopause Society Certified Practitioner. She is the #1 New York Times bestselling author of The New Menopause, a book written to empower women with evidence-based menopause care. She earned her medical degree from Louisiana State University Medical Center and completed her residency in Obstetrics and Gynecology at the University of Texas Medical Branch (UTMB), where she is now an Adjunct Associate Professor.
In 2021, she founded Mary Claire Wellness, a clinic committed to providing comprehensive menopause care. In 2023, she launched ThePauseLife.com, a trusted resource for women navigating menopause. A sought-after speaker and educator, Dr. Haver is a regular contributor to national media and has been featured in The New York Times, Forbes, The Today Show, CBS Mornings and Oprah’s Menopause Revolution. Her social media presence has grown to more than 7 million followers, where she continues to demystify menopause with relatable, science-backed content.
Through her writing, clinical practice, and digital presence, Dr. Mary Claire Haver has become the trusted voice in menopause care — empowering women worldwide to embrace this life stage with confidence and vitality. When not traveling the globe empowering women to lead their best lives, Mary Claire resides in Galveston, Texas and Telluride, Colorado with her husband Chris, two daughters, Katherine Claire and Madeline Claire, and their chiweenie, Rex.
From the #1 New York Times Bestselling
Author of The New Menopause
Nine years of “mystery” symptoms and it was all hormones. This is THE quintessential reference guide for all women as they age into...
After reading 2 chapters, bought 4 more copies to gift. This book is EXCELLENT!
Rory D.
Omg, everyone over the age of 20 needs to read this book. If you can’t afford the book, please follow Mary Claire Haver on TikTok...
Kimmy
Women everywhere are praising The New Menopause. Now it’s time to get excited for even more science-backed information on perimenopause — coming spring 2026!
