Fiber GDX
Fiber GDX
UPDATE: Our Fiber GDX No Flavor has been refined for a smoother, more enjoyable experience—without compromising effectiveness!
                      
                        
                        
                          About
                        
                      
                      
                    
                    
                    About
Fiber GDX is a combination of whole grains that civilizations have thrived on for millennia. It contains well-researched, high-quality ingredients to create a fiber formula with both soluble and insoluble fibers. They work together to support digestive regularity, making it a valuable addition to any balanced diet.*
When your digestive system is running smoothly, it can support an increase in energy and already healthy blood sugar levels.*
Our Fiber GDX products are free of gluten ingredients and third-party tested for confirmation!
Read more about fiber in the 'Pause Blog The Power of Fiber.
For additional product information and tips, visit our Help Center.
Additional information on our Third Party Testing
                      
                        
                        
                          Ingredients
                        
                      
                      
                    
                    
                    
Ingredients
- Psyllium Husk
- Buckwheat
- Millet
- Quinoa
- Amaranth
- Chia Seed Powder
- Apple Fiber Powder
- Citrus Pectin Powder (no grapefruit)
- Guar Gum (legumes)
- Citric Acid
- Natural Flavor (Orange) - Fiber GDX Orange
- Stevia Leaf Extract - Fiber GDX Orange
- Monk Fruit Extract - Fiber GDX Orange
                      
                        
                        
                          Benefits
                        
                      
                      
                    
                    
                    Supports:
Benefits
                      
                        
                        
                          How to Use
                        
                      
                      
                    
                    
                    
How to Use
Mix 1 scoop (one Tablespoon) with 8 oz or more of water daily. To begin, use 1/4 scoop. Over a few weeks slowly increase to 1 scoop to allow your digestive system adequate time to adjust to the added fiber.
It is important to stay hydrated!
                      
                        
                        
                          Subscribe & Save
                        
                      
                      
                    
                    
                      Subscribe & Save
Subscribe and Save for 10% off the items in your order.
Pause, skip or cancel anytime. Learn more
                      
                        
                        
                          Satisfaction guarantee
                        
                      
                      
                    
                    
                      Satisfaction guarantee
You didn't fall in love with your new supplements? We have a 30-day satisfaction guarantee. Learn more here.
                      
                        
                        
                          Medical Disclaimer
                        
                      
                      
                    
                    
                    
Medical Disclaimer
Consult with your healthcare practitioner before using this product. If you are pregnant, nursing, allergic, have a medical condition, or taking medications, consult a doctor before using this or any other dietary supplement. Do not use if safety seal is open or damaged. Keep out of reach of children.
Buy More Save More
Buy 2, save 5%. Buy 3, Save 10%. Buy 4 or more, Save 15%
- 
              
Pause SleepRegular price $25.00 USDRegular priceUnit price / per- 
              
Omega-3 + Vitamin D3 & K2Regular price $45.00 USDRegular priceUnit price / per- 
              
Turmeric SupplementRegular price $35.00 USDRegular priceUnit price / per- 
              
Skin & Bone CollagenRegular price From $40.00 USDRegular priceUnit price / per- 
              
Creatine (Creavitalis®)Regular price $38.00 USDRegular priceUnit price / per
 
 
 
 
 

Real Results
- CBCari B.Verified Buyer3 months agoRated 5 out of 5 starsSuper helpful!!Great way to add extra fiber each day! I easily add to my smoothie, immediately felt less bloat FeaturedWas this helpful?
- KKatherineVerified Buyer4 months agoRated 5 out of 5 starsMade an InpactImmediately felt a difference. It got things moving and cleared out, which in turn my energy went up. I no longer feel sluggish. I have always been regular, this is a great boost to being extra regular. I take it in the morning before my morning walk and before coffee and food. Definitely recommend, nice way to ensure you are hitting your daily fiber goals. FeaturedWas this helpful?
- RLRuth L.Verified Buyer2 days agoRated 5 out of 5 starsImproved shipping!Love the new packaging that permits it be shipped in envelopes not boxes! Now it can be put in my mailbox and I do not have to stand in line to pick up at post office! Was this helpful?
- MCMonica C.Verified Buyer3 days agoRated 5 out of 5 starsFiber GDXGood so far. Planning to buy a second bag. Take a lot less than recommended. Was this helpful?
- NFNorma F.Verified Buyer1 week agoRated 5 out of 5 starsFiber GDX iExactly what I was looking for and I’m very glad I chose this one ! Was this helpful?
- TVTiffany V.Verified Buyer1 week agoRated 5 out of 5 starsFiber GDX Orange Flavor FiberI love it! I mix it into shakes or just drink it mixed with water. I love the orange flavor too. Was this helpful?
A Toolkit for Your Wellness
Bid farewell to generic menopause support. Dr. Haver's upcoming book, "The New Menopause," introduces her 'Pause Life Menopause Toolkit, emphasizing the significance of its six essential components for personalized support and lifestyle changes.
Get The Galveston DietBlog posts
- 
                    
  The Pause BlogA Man’s Guide to Menopause: Understanding and S...Zach TothThe menopause transition brings challenges, but for couples and loved ones who are committed to... 5 min read The Pause BlogA Man’s Guide to Menopause: Understanding and S...Zach TothThe menopause transition brings challenges, but for couples and loved ones who are committed to... 5 min read 
- 
                    
  The Pause BlogCan’t Sleep? How to Manage Sleep Disruptions in...Rachel PerryIf your once-reliable sleep has turned unpredictable, you are in the majority, not the exception. 5 min read The Pause BlogCan’t Sleep? How to Manage Sleep Disruptions in...Rachel PerryIf your once-reliable sleep has turned unpredictable, you are in the majority, not the exception. 5 min read 
- 
                    
  The Pause Blog2025 Summary of State Menopause BillsRachel PerryWhether or not every bill becomes law, the fact that menopause is now on the... 5 min read The Pause Blog2025 Summary of State Menopause BillsRachel PerryWhether or not every bill becomes law, the fact that menopause is now on the... 5 min read 
- 
                    
  The Pause Blog3 Reasons Why Menopause Care Is Still 20 Years ...Zach TothWe cannot and will not sit by suffering needlessly while waiting for our medical education... 5 min read The Pause Blog3 Reasons Why Menopause Care Is Still 20 Years ...Zach TothWe cannot and will not sit by suffering needlessly while waiting for our medical education... 5 min read 
- 
                    
  The Pause BlogSSRIs vs HT: What's Really First-Line Therapy f...Zach TothWhen women in perimenopause present with depression, what should we reach for first? 5 min read The Pause BlogSSRIs vs HT: What's Really First-Line Therapy f...Zach TothWhen women in perimenopause present with depression, what should we reach for first? 5 min read 
- 
                    
  The Pause BlogMood Swings, Rage and “Not Feeling Like Myself”...Zach TothI’m here to tell you that what you’re feeling is real. For me, menopause brought... 5 min read The Pause BlogMood Swings, Rage and “Not Feeling Like Myself”...Zach TothI’m here to tell you that what you’re feeling is real. For me, menopause brought... 5 min read 
- 
                    
  The Pause BlogTurmeric and Curcumin: What the Science Really ...Zach TothCurcumin isn’t just hype—it’s one of the most studied botanicals in the world, with promising... 5 min read The Pause BlogTurmeric and Curcumin: What the Science Really ...Zach TothCurcumin isn’t just hype—it’s one of the most studied botanicals in the world, with promising... 5 min read 
- 
                    
  The Pause BlogThe Zone of Chaos: What’s Really Going On in Pe...Mary Claire HaverFrom menstruation myths to menopausal neglect, women’s health has been sidelined. That ignorance creates suffering. 5 min read The Pause BlogThe Zone of Chaos: What’s Really Going On in Pe...Mary Claire HaverFrom menstruation myths to menopausal neglect, women’s health has been sidelined. That ignorance creates suffering. 5 min read 
Also Recommended
- 
              
Pause SleepRegular price $25.00 USDRegular priceUnit price / per- 
              
Omega-3 + Vitamin D3 & K2Regular price $45.00 USDRegular priceUnit price / per- 
              
Turmeric SupplementRegular price $35.00 USDRegular priceUnit price / per
- 
              
Skin & Bone CollagenRegular price From $40.00 USDRegular priceUnit price / per- 
              
Creatine (Creavitalis®)Regular price $38.00 USDRegular priceUnit price / per
- 
                  
  The Pause BlogA Man’s Guide to Menopause: Understanding and S...Zach TothThe menopause transition brings challenges, but for couples and loved ones who are committed to... 5 min read The Pause BlogA Man’s Guide to Menopause: Understanding and S...Zach TothThe menopause transition brings challenges, but for couples and loved ones who are committed to... 5 min read 
- 
                  
  The Pause BlogCan’t Sleep? How to Manage Sleep Disruptions in...Rachel PerryIf your once-reliable sleep has turned unpredictable, you are in the majority, not the exception. 5 min read The Pause BlogCan’t Sleep? How to Manage Sleep Disruptions in...Rachel PerryIf your once-reliable sleep has turned unpredictable, you are in the majority, not the exception. 5 min read 
- 
                  
  The Pause Blog2025 Summary of State Menopause BillsRachel PerryWhether or not every bill becomes law, the fact that menopause is now on the... 5 min read The Pause Blog2025 Summary of State Menopause BillsRachel PerryWhether or not every bill becomes law, the fact that menopause is now on the... 5 min read 
- 
                  
  The Pause Blog3 Reasons Why Menopause Care Is Still 20 Years ...Zach TothWe cannot and will not sit by suffering needlessly while waiting for our medical education... 5 min read The Pause Blog3 Reasons Why Menopause Care Is Still 20 Years ...Zach TothWe cannot and will not sit by suffering needlessly while waiting for our medical education... 5 min read 
- Choosing a selection results in a full page refresh.
- Opens in a new window.
 
     
     
     
     
     
     
              
 
              
 
              
 
              
 
              



 
              
             
              
             
              
             
              
             
              
             
              
             
              
             
              
            