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    Part 2: GLP-1s and Midlife Metabolism

    Dr. Rocio Salas-Whalen continues her discussion with Dr. Mary Claire Haver, going deeper into what happens after weight loss.

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    30-Plant Challenge: Why Gut Health Matters More After 40

    For most women, gut flora diversity peaks around age 40. After that, hormone changes begin to shift the balance.

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Where are You in Your (Peri)Menopause Journey?

For some women, perimenopause can show up as early as their mid-30’s. Take our quiz to figure out if this might be what you’re going through.

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Dr. Mary Claire Haver’s Acclaimed Books

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    Know what's coming — so you can advocate for yourself and take action well before menopause officially begins.

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  • The New Perimenopause prepares you to know what’s coming in midlife.

    The New Menopause is your comprehensive guide to midlife health as a whole.

    Both books are full of the science-backed information you need — helping you understand what's happening at every step of the journey, so you can advocate for yourself and your health.

  • The New Menopause

    Your comprehensive guide to midlife health as a whole — helping you understand what's happening at every step of the journey.

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