Omega-3 + Vitamin D3 & K2

I began listening to Dr. Haver's instagram feeds in April. Now I'm listening to many of the professionals she engages with. I made many changes to my hormone regimen as well as supplements in general. I can say without a doubt that I feel empowered to make a change in my routines to promote continued health and longevity. While I'm an active and overall healthy person with a good diet, who also happens to be an RN, I'll be 59 this Sept and have now lost my mother and father. My husband, who is 73, just successfully beat HPV related tongue cancer. Life is precious and fleeting. My goal now is to be as healthy and active for as long as humanly possible and I feel I've found the experts and the tools to really make a difference in my life. I'm beyond grateful. Thank you! Nicole Hawes

I specifically purchased this product because I’m vitamin D deficient, and I love that it combines everything I need into one capsule. It’s a high-quality Vitamin D that also includes fish oil — without the nasty burps — plus EPA and DHA (very important for heart, brain, and joint health). On top of that, it has Vitamin K2, which is essential for making sure the calcium that Vitamin D helps absorb actually gets directed to bones instead of arteries.

As a woman in perimenopause, this combination is especially valuable. Vitamin D and K2 support bone strength at a stage of life when it really matters, while the Omega-3s help with mood balance, inflammation, and cardiovascular health. Instead of juggling three separate supplements, I get everything in one, and I can feel the difference in my energy and overall well-being.

This is one of the most thoughtfully formulated supplements I’ve found, and it’s a keeper in my daily routine.