4.6
Rated 4.6 out of 5 stars
218 Reviews
1 5
4.6
Rated 4.6 out of 5 stars
218 Reviews

Omega-3 + Vitamin D3 & K2

Omega-3 + Vitamin D3 & K2

UPDATED PRODUCT - Same Trusted Omega-3. Now Even More Resilient! Additional information provided below. Our Omega-3 with Vitamins D & K can help support heart health, vision and an already healthy immune system.*

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About

You deserve supplements that work as hard as you do! That is why we have updated our gel capsules to beef gelatin.  Find out more HERE.

Our Omega-3 & Vitamin D3+K2 is sourced from the highest quality and sustainably harvested fish oil. The oil undergoes multiple distillations and refinements to eliminate and minimize heavy metals and other impurities.

Each serving delivers 1.2g of EPA, 600mg DHA, 4000 IU (100 micrograms) of Vitamin D3 and 120 mcg of Vitamin K2 divided across 4 gel capsules.  

Vitamin D is a fat-soluble nutrient absorbed better when dissolved in other fatty components such as fish oil. Vitamin K2 aids in the absorption of essential minerals and can also aid in bone, heart, and brain health.*

For more information, check out the 'Pause Blog Omega-3, Vitamin D3 & K2: Partners in Health.

Dr. Mary Claire tested and confirmed NO fish burps!!!

 

Ingredients

  • EPA + DHA (sustainable fish sources)
  • Vitamin D3 (Cholecalciferol)
  • Vitamin K2 (Menaquinone-7)
  • Beef Gelatin - grass fed/pasture raised
  • Glycerin
  • Water
  • Natural lemon flavor to improve taste and palatability
  • Contains: Anchovy, jack mackerel, mackerel, and sardine

Benefits

Supports:
Eye Health*
Immune Health*
Heart Health*
Absorption of Minerals*
Joint & Bone Health*

How to Use

Adults take four softgels daily, preferably in divided doses with food, or as directed by a healthcare professional or a pharmacist. Best taken if used with fatty foods. For those who cannot swallow the soft gel capsules, carefully pierce capsule and squeeze into food of your choice.

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Satisfaction guarantee

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Medical Disclaimer

Consult with your healthcare practitioner before using this product. If you are pregnant, nursing, allergic, have a medical condition (especially those who have diabetes, liver disease or have a clotting disorder), or taking medications (especially blood thinners), consult a doctor before using this or any other dietary supplement. Do not use if safety seal is open or damaged. Keep out of reach of children.

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Highlights

  • No Gluten Ingredients

  • No Dairy Ingredients

Tips for Omega-3 & Vitamin D+K

Our Omega-3 is best taken with foods rich in good fats, such as yogurt, avocados, or those containing olive oil or other healthy fats. These help with nutrient absorption.

Each serving delivers 1.2g of EPA, 600mg DHA, 4,000 IU (100 micrograms) of Vitamin D3, and 120 mcg of Vitamin K2 divided across four gel capsules. This makes it easy to divide doses depending on your practitioner's recommendations.

The FDA recommends consuming no more than 5g of EPA and DHA combined from dietary supplements.

The upper Recommended Daily Allowance (RDA) for Vitamin D is 4,000 IU.

Those who have difficulty with the soft gel capsules can carefully pierce them and squeeze the contents into yogurt, applesauce, or a food or drink of choice.

Before beginning, consult with your healthcare physician. Food supplements do not replace a varied and balanced diet or healthy lifestyle. We recommend a whole foods first approach, supplementing the nutritional gap only as needed to fit your specific situation.

Real Results

4.6
Rated 4.6 out of 5 stars
Based on 218 reviews
Total 5 star reviews: 165 Total 4 star reviews: 25 Total 3 star reviews: 16 Total 2 star reviews: 7 Total 1 star reviews: 5
87%would recommend this product
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218 reviews
  • AU
    Annette U.
    Verified Buyer
    16 seconds ago
    Rated 5 out of 5 stars
    Omega 3 review

    Great product for reasonable price

    Was this helpful?
  • AB
    Anna B.
    Verified Buyer
    Yesterday
    Rated 5 out of 5 stars
    Difference Maker

    I can honestly say this supplement has helped me with joint aches and pain.

    Was this helpful?
  • BD
    Bethany D.
    Verified Buyer
    2 days ago
    Rated 5 out of 5 stars
    Works for me

    Just make sure you read the label carefully and understand that a dose is four pills a day

    Was this helpful?
  • AD
    Amanda D.
    Verified Buyer
    2 days ago
    Rated 5 out of 5 stars
    Great product!

    Excellent ingredients and essential for perimenopausal women! Helps my concentration too!

    Was this helpful?
  • HR
    Hope R.
    Verified Buyer
    2 days ago
    Rated 5 out of 5 stars
    No yuck taste

    Love that I can get all 3 major things in 1 pill. I have had no yuck taste or fishy burps. The pills are a little big/round so I have to slow down and think about it when I swallow but that could be just me and I understand they are going to be big to get all that stuff in there.

    Was this helpful?
  • LM
    Lisa M.
    Verified Buyer
    3 days ago
    Rated 4 out of 5 stars
    Love this combo!

    I really like the combination of vitamins. I agree with other reviewers that the pills can be hard to swallow. I take two in the morning and the next two at lunch.

    I’ll be a repeat customer!

    Was this helpful?