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Rated 4.6 out of 5 stars
253 Reviews
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4.6
Rated 4.6 out of 5 stars
253 Reviews

Omega-3 + Vitamin D3 & K2

Omega-3 + Vitamin D3 & K2

UPDATED PRODUCT - Same Trusted Omega-3. Now Even More Resilient! Additional information provided below. Our Omega-3 with Vitamins D & K can help support heart health, vision and an already healthy immune system.*

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About

You deserve supplements that work as hard as you do! That is why we have updated our gel capsules to beef gelatin.  Find out more HERE.

Our Omega-3 & Vitamin D3+K2 is sourced from the highest quality and sustainably harvested fish oil. The oil undergoes multiple distillations and refinements to eliminate and minimize heavy metals and other impurities.

Each serving delivers 1.2g of EPA, 600mg DHA, 4000 IU (100 micrograms) of Vitamin D3 and 120 mcg of Vitamin K2 divided across 4 gel capsules.  

Vitamin D is a fat-soluble nutrient absorbed better when dissolved in other fatty components such as fish oil. Vitamin K2 aids in the absorption of essential minerals and can also aid in bone, heart, and brain health.*

For more information, check out the 'Pause Blog Omega-3, Vitamin D3 & K2: Partners in Health.

Dr. Mary Claire tested and confirmed NO fish burps!!!

 

Ingredients

  • EPA + DHA (sustainable fish sources)
  • Vitamin D3 (Cholecalciferol)
  • Vitamin K2 (Menaquinone-7)
  • Beef Gelatin - grass fed/pasture raised
  • Glycerin
  • Water
  • Natural lemon flavor to improve taste and palatability
  • Contains: Anchovy, jack mackerel, mackerel, and sardine

Benefits

Supports:
Eye Health*
Immune Health*
Heart Health*
Absorption of Minerals*
Joint & Bone Health*

How to Use

Adults take four softgels daily, preferably in divided doses with food, or as directed by a healthcare professional or a pharmacist. Best taken if used with fatty foods. For those who cannot swallow the soft gel capsules, carefully pierce capsule and squeeze into food of your choice.

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Medical Disclaimer

Consult with your healthcare practitioner before using this product. If you are pregnant, nursing, allergic, have a medical condition (especially those who have diabetes, liver disease or have a clotting disorder), or taking medications (especially blood thinners), consult a doctor before using this or any other dietary supplement. Do not use if safety seal is open or damaged. Keep out of reach of children.

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Highlights

  • No Gluten Ingredients

  • No Dairy Ingredients

Tips for Omega-3 & Vitamin D+K

Our Omega-3 is best taken with foods rich in good fats, such as yogurt, avocados, or those containing olive oil or other healthy fats. These help with nutrient absorption.

Each serving delivers 1.2g of EPA, 600mg DHA, 4,000 IU (100 micrograms) of Vitamin D3, and 120 mcg of Vitamin K2 divided across four gel capsules. This makes it easy to divide doses depending on your practitioner's recommendations.

The FDA recommends consuming no more than 5g of EPA and DHA combined from dietary supplements.

The upper Recommended Daily Allowance (RDA) for Vitamin D is 4,000 IU.

Those who have difficulty with the soft gel capsules can carefully pierce them and squeeze the contents into yogurt, applesauce, or a food or drink of choice.

Before beginning, consult with your healthcare physician. Food supplements do not replace a varied and balanced diet or healthy lifestyle. We recommend a whole foods first approach, supplementing the nutritional gap only as needed to fit your specific situation.

Real Results

4.6
Rated 4.6 out of 5 stars
Based on 253 reviews
Total 5 star reviews: 193 Total 4 star reviews: 27 Total 3 star reviews: 19 Total 2 star reviews: 9 Total 1 star reviews: 5
87%would recommend this product
253 reviews
  • KB
    Kellie B.
    Verified Buyer
    16 seconds ago
    Rated 5 out of 5 stars
    All in one

    I love that there are three things accomplished with one dose of this supplement. Shipping is always timely and having it on auto ship means I never run out. The shipping is expensive, as are the other supplements, but I find this combo to be reasonable since I don’t have to buy three different supplements. I also feel comfortable with the quality of the product since it is recommended by Dr. Haver.

  • CD
    Christi D.
    Verified Buyer
    5 hours ago
    Rated 5 out of 5 stars
    Great Combo!

    I love this combined supplement....an easy way to get all 3 together. Yes, it is 4 capsules to get the full recommended daily amount, but they are easy to swallow and I usually divide them up so that I take 2 mid-day and two at night.

  • JV
    jonelle V.
    Verified Buyer
    Yesterday
    Rated 5 out of 5 stars
    No taste!

    Easy to swallow. I love the convenience of D3 and K2 in the same capsule.

  • BL
    Bobbie L.
    Verified Buyer
    3 days ago
    Rated 5 out of 5 stars
    Omega-3 Combo

    I’ve used this for years and have never had any issues. It’s great to have these 3 supplements combined and has been effective.

  • BW
    Betsy W.
    Verified Buyer
    1 week ago
    Rated 5 out of 5 stars
    Easy Peasy

    No fish taste or burping. Gentle on my stomach and easier for travel since the D isn’t liquid.

  • LC
    Lisa C.
    Verified Buyer
    1 week ago
    Rated 5 out of 5 stars
    Omega-3+vitamin D3 &K2.

    I have been taking this supplement for many years and will continues to do so as part of my daily routine.