4.6
Rated 4.6 out of 5 stars
262 Reviews
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4.6
Rated 4.6 out of 5 stars
262 Reviews

Omega-3 + Vitamin D3 & K2

Omega-3 + Vitamin D3 & K2

UPDATED PRODUCT - Same Trusted Omega-3. Now Even More Resilient! Additional information provided below. Our Omega-3 with Vitamins D & K can help support heart health, vision and an already healthy immune system.*

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About

You deserve supplements that work as hard as you do! That is why we have updated our gel capsules to beef gelatin.  Find out more HERE.

Our Omega-3 & Vitamin D3+K2 is sourced from the highest quality and sustainably harvested fish oil. The oil undergoes multiple distillations and refinements to eliminate and minimize heavy metals and other impurities.

Each serving delivers 1.2g of EPA, 600mg DHA, 4000 IU (100 micrograms) of Vitamin D3 and 120 mcg of Vitamin K2 divided across 4 gel capsules.  

Vitamin D is a fat-soluble nutrient absorbed better when dissolved in other fatty components such as fish oil. Vitamin K2 aids in the absorption of essential minerals and can also aid in bone, heart, and brain health.*

For more information, check out the 'Pause Blog Omega-3, Vitamin D3 & K2: Partners in Health.

Dr. Mary Claire tested and confirmed NO fish burps!!!

 

Ingredients

  • EPA + DHA (sustainable fish sources)
  • Vitamin D3 (Cholecalciferol)
  • Vitamin K2 (Menaquinone-7)
  • Beef Gelatin - grass fed/pasture raised
  • Glycerin
  • Water
  • Natural lemon flavor to improve taste and palatability
  • Contains: Anchovy, jack mackerel, mackerel, and sardine

Benefits

Supports:
Eye Health*
Immune Health*
Heart Health*
Absorption of Minerals*
Joint & Bone Health*

How to Use

Adults take four softgels daily, preferably in divided doses with food, or as directed by a healthcare professional or a pharmacist. Best taken if used with fatty foods. For those who cannot swallow the soft gel capsules, carefully pierce capsule and squeeze into food of your choice.

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Medical Disclaimer

Consult with your healthcare practitioner before using this product. If you are pregnant, nursing, allergic, have a medical condition (especially those who have diabetes, liver disease or have a clotting disorder), or taking medications (especially blood thinners), consult a doctor before using this or any other dietary supplement. Do not use if safety seal is open or damaged. Keep out of reach of children.

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Highlights

  • No Gluten Ingredients

  • No Dairy Ingredients

Tips for Omega-3 & Vitamin D+K

Our Omega-3 is best taken with foods rich in good fats, such as yogurt, avocados, or those containing olive oil or other healthy fats. These help with nutrient absorption.

Each serving delivers 1.2g of EPA, 600mg DHA, 4,000 IU (100 micrograms) of Vitamin D3, and 120 mcg of Vitamin K2 divided across four gel capsules. This makes it easy to divide doses depending on your practitioner's recommendations.

The FDA recommends consuming no more than 5g of EPA and DHA combined from dietary supplements.

The upper Recommended Daily Allowance (RDA) for Vitamin D is 4,000 IU.

Those who have difficulty with the soft gel capsules can carefully pierce them and squeeze the contents into yogurt, applesauce, or a food or drink of choice.

Before beginning, consult with your healthcare physician. Food supplements do not replace a varied and balanced diet or healthy lifestyle. We recommend a whole foods first approach, supplementing the nutritional gap only as needed to fit your specific situation.

Real Results

4.6
Rated 4.6 out of 5 stars
Based on 262 reviews
Total 5 star reviews: 200 Total 4 star reviews: 28 Total 3 star reviews: 19 Total 2 star reviews: 9 Total 1 star reviews: 6
87%would recommend this product
262 reviews
  • MN
    Mathilde N.
    Verified Buyer
    19 hours ago
    Rated 5 out of 5 stars
    Excellent product

    No fishy smell nor taste. Easy to swallow. They are part of my daily routine!

  • LH
    Lori H.
    Verified Buyer
    Yesterday
    Rated 5 out of 5 stars
    Omega-3, Vitamins D, K

    I really like this vitamin/fish oil combo in one pill. It's easy to swallow and I can truly tell a difference in my overall health. I recommend this pill to all women. It's truly wonderful :)

  • WG
    Whitney G.
    Verified Buyer
    Yesterday
    Rated 5 out of 5 stars
    Great combo

    This has been a great combo supplement. I like that it has a good daily percentage, I only take 2 daily based on what I need, but may want to take the full amount at some point. I like that flexibility and that it covers the bases. Feels like a high quality supplement after taking it now for several months.

  • JR
    Julie R.
    Verified Buyer
    Yesterday
    Rated 5 out of 5 stars
    Omega-3

    Skin looks better

  • DW
    Diane W.
    Verified Buyer
    2 days ago
    Rated 5 out of 5 stars
    I was surprised.

    I never thought I would physically experience a difference when taking a supplement. With Omega 3-vitamin D3 &K2. After the first few weeks, my total sleep time increased by 20 minutes per night. My energy level was a bit higher leading to more exercise and movement. My afternoon naps are no longer a necessity. I know these changes are not soley because of the supplement but it sure is a part of it.

  • VM
    Vicki m.
    Verified Buyer
    4 days ago
    Rated 5 out of 5 stars
    Excellent vitamins

    Love how I get all 3 in one!