Creatine
Creatine
Creatine Monohydrate is an amino acid that has been shown to help increase energy and build muscle mass.*
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About
About
Creatine Monohydrate is an amino acid naturally produced in the body and found in foods like meat and fish.
It acts as an energy reserve, increasing the amount of phosphoryl creatine in our muscles and producing more ATP, the "energy currency" of our cells.
Studies have shown that it can also help to improve cognitive function and reduce fatigue*. It can also help increase muscle mass when incorporated with a regular resistance/weight training program.*
To learn more about the benefits of creatine visit the 'Pause Blog The Benefits of Creatine.
Ingredients
Ingredients
Benefits *
Benefits *
Physical Endurance
Muscle Recovery
Brain Function
Building Lean Muscle
Injury Prevention
How to Use
How to Use
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*Medical Disclaimer
*Medical Disclaimer
*These statements have not been evaluated by the Food and Drug Administration. The product is not intended to diagnose, treat, cure, or prevent any diseases.
How to Use
Highlights
How to Use
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