The ‘Pause Life Retreat 
Video Recording

Can’t make it in person? Relive the retreat with Dr. Mary Claire and a powerhouse of speakers for the first 'Pause Life Retreat!
Get ready for over eight hours of menopause education. Led by Dr. Mary Claire Haver, we’ll adventure through all topics related to menopause. 

See below for the list of talks.

Get Access to Talks by Renowned Menopause Experts:

Dr. Mary Claire Haver
Founder, and creator of the Galveston Diet, board-certified OBGYN & Host for The 'Pause Life Retreat. 
Dr. Heather Hirsch
Founder of the Menopause & Midlife clinic at the Brigham and Women's Hospital, and board-certified in Internal Medicine. Learn more
Dr. Vonda Wright
Professional speaker, and double board-certified orthopedic sports medicine surgeon. Learn more
Cara Metz
Founder of the Cara Fitness App. Perimenopause and Menopause fitness coach. Learn more
Dr. Corinne Menn
Board-certified OBGYN and North American Menopause Society Certified Menopause Practitioner. Learn more
Dr. Allie Sharma
A Cornell-trained Clinical Adult Psychiatrist in private practice since 2008 who is committed to providing compassionate solutions to complex mental health issues. 
Kate White, MD
A dedicated menopause specialist with over 25 years of experience in women’s health. 
Sharon McCloskey, MD
Healthcare champion with nearly 20 years at Greater Houston OBGYN, LLP. Fellow of the American Board of Obstetrics and Gynecology. 

this event wouldn’t be possible without our sponsors


Learn From The Menopause Talks You’ve Been Waiting For

Opening Remarks by Dr. Mary Claire Haver

Watch the introduction by Dr. Mary Claire Haver to learn about what you can look forward to learning in the next few days.

The Myths of Menopause - panel

Join the panel moderated by Anne Fulenwider, Co-Founder/Co-CEO of Alloy Health with panelists: Dr. Kate White, Dr. Vonda Wright, Dr. Corinne Menn.

What I Would Tell My 35 Year Old Self

Dr. Mary Claire Haver reflects on the information she wishes she had when she was in her mid 30s.

Contraindications of HRT - Misconceptions

Hear from Dr. Corinne Menn about the misconceptions of HRT. This talk is sponsored by Alloy Health.

Systems and Symptoms of Menopause - panel

Join renowned experts to discuss menopause. The panel is moderated by Julie Gordon White, CEO Menowell Menopause Energy + Protein Bars, with panelists: Dr. Sharon McCloskey, Dr. Corinne Menn, Dr. Mary Claire Haver

Musculoskeletal Syndrome of Menopause

Dr. Vonda Wright joins us to talk about musculoskeletal health during menopause.

Psychiatry and Menopause

Psychiatry is an important part of the menopause discussion and we are lucky to have Dr. Allie Sharma join us to discuss the subject.

HRT - Options and Your Toolkit - panel

Hear from the panel moderated by Dr. Vonda Wright with panelists Dr. Heather Hirsch, Dr. Corinne Menn, and Dr. Mary Claire Haver.

How To Advocate For Yourself In The Doctor’s Office

Dr. Heather Hirsch will give you tools and tricks for advocating for yourself with your doctor.

Vaginal Health

Join Dr. Sharon McCloskey as she discusses vaginal health during menopause.

Intention Setting Exercise

Intentions set the base for meeting and exceeding our goals. Join this exercise led by Cara Metz.

Sexual Function and Medications

Let’s talk about sex. Dr. Kate White joins us to discuss this fun subject and the changes your body and sex drive go through during menopause.

The Healthcare System and Menopause - panel

Join the panel moderated by Alicia Jackson, CEO of Evernow, with panelists - Dr. Heather Hirsch, Dr. Kate White, Dr. Allie Sharma.

Write a Letter to Your 35-Year-Old Self

Join the activity led by Alicia Jackson, CEO of Evernow.