Bid farewell to generic menopause support. Dr. Haver's upcoming book, "The New Menopause," introduces her 'Pause Life Menopause Toolkit, emphasizing the significance of its six essential components for personalized support and lifestyle changes.
Get The Galveston Diet
Protein is more than just a buzzword—it's a foundation for strength, energy, and vitality, especially...
5 min read
Protein is more than just a buzzword—it's a foundation for strength, energy, and vitality, especially...
5 min read
So… When Does Perimenopause Start?
5 min read
So… When Does Perimenopause Start?
5 min read
It’s time to stop asking, "When can I stop taking the medication?" and instead ask,...
5 min read
It’s time to stop asking, "When can I stop taking the medication?" and instead ask,...
5 min read
GLP-1 medications and hormone therapy offer a science-backed, compassionate approach to restoring your health, managing...
5 min read
GLP-1 medications and hormone therapy offer a science-backed, compassionate approach to restoring your health, managing...
5 min read
If you’ve had problems getting the help you need to deal with menopausal symptoms; you’re...
5 min read
If you’ve had problems getting the help you need to deal with menopausal symptoms; you’re...
5 min read
Once women address the myriad symptoms of GSM, many can find that their overall quality...
5 min read
Once women address the myriad symptoms of GSM, many can find that their overall quality...
5 min read
The menopause journey can feel like it has its own unique language. If you think menopause...
5 min read
The menopause journey can feel like it has its own unique language. If you think menopause...
5 min read
If oral progesterone doesn’t work for you, that doesn’t mean you can’t use estrogen therapy...
5 min read
If oral progesterone doesn’t work for you, that doesn’t mean you can’t use estrogen therapy...
5 min read
Protein is more than just a buzzword—it's a foundation for strength, energy, and vitality, especially...
5 min read
Protein is more than just a buzzword—it's a foundation for strength, energy, and vitality, especially...
5 min read
So… When Does Perimenopause Start?
5 min read
So… When Does Perimenopause Start?
5 min read
It’s time to stop asking, "When can I stop taking the medication?" and instead ask,...
5 min read
It’s time to stop asking, "When can I stop taking the medication?" and instead ask,...
5 min read
GLP-1 medications and hormone therapy offer a science-backed, compassionate approach to restoring your health, managing...
5 min read
GLP-1 medications and hormone therapy offer a science-backed, compassionate approach to restoring your health, managing...
5 min read
