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Omega-3 + Vitamin D3 & K2

Omega-3 + Vitamin D3 & K2

4.5
Rated 4.5 out of 5 stars
643 Reviews

NSF Contents Certified

A premium blend of Omega-3, vitamin D3, and K2 for heart, brain, bone, and immune support.* 4 capsules daily | 30-day supply. Contents Certified NSF.

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Pairs well with:

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Mobility and Joint Support*

Skin & Bone Collagen

Skin & Bone Collagen

Skin, Hair, Nails, and Bone Support*

About

Simple. Strong. Effective.

Meet a smarter daily omega-3: an EPA-forward blend of fish oil (in triglyceride form) paired with Vitamin D3 and K2 (MK-7). Sourced from small, wild-caught fish (anchovy) and refined with Golden Omega™ technology, our softgels are third-party tested for purity and freshness. Quality you can trust.*

EPA and DHA are the key omega-3s in fish oil that your body uses every day. EPA helps support heart health and a healthy inflammatory response, while DHA is a major building block for the brain and eyes. Together, they help keep cell membranes flexible and support everyday wellness, perfect for a daily omega-3 routine.*

Vitamin D3 helps your body absorb calcium and maintain normal blood calcium, supporting strong bones and teeth, muscle and neuromuscular function, immune system activity, and overall cellular health, a simple way to help fill dietary gaps in vitamin D.*

Vitamin D3 + K2 (MK-7) partners to help absorb and direct calcium for bones*

Triglyceride (rTG) fish oil for body-friendly absorption with meals.

Sustainable small-fish sourcing. Our Golden Omega sourced fish oil is ORIVO species verified; IFOS (Friend of the Sea) and Dolphin Safe.

- Sourcing Matters. Ultra-pure by design, high-strength, clean taste, gentle processing, sustainability and traceability you can trust. Learn More.

Grass-fed beef-gelatin softgels. They are a great match for oil-based nutrients like fish oil, vitamin D3, and K2.

Third-party tested for purity, oxidation, and quality.

For more information, check out the 'Pause Blog Omega-3, Vitamin D3 & K2: Partners in Health.

For additional product information and tips, visit our Help Center.

Additional information on our Third Party Testing

Dr. Mary Claire tested and confirmed NO fish burps!!

FREE shipping on orders $99+, OR any weighted vest order.

$8 flat shipping under $99.

Orders fulfilled within 2 business days, or 3 during holidays/high volume.

Ingredients

  • EPA + DHA (sustainable fish sources)
  • Vitamin D3 (Cholecalciferol)
  • Vitamin K2 (Menaquinone-7)
  • Beef Gelatin - grass fed/pasture raised
  • Glycerin
  • Water
  • Natural lemon flavor to improve taste and palatability
  • Contains: Anchovy

Benefits

Supports:
Eye Health*
Immune Health*
Heart Health*
Absorption of Minerals*
Joint & Bone Health*

How to Use

Adults take four softgels daily, preferably in divided doses with food, or as directed by a healthcare professional or a pharmacist. Best taken if used with fatty foods. For those who cannot swallow the soft gel capsules, carefully pierce capsule and squeeze into food of your choice.

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Medical Disclaimer

Consult with your healthcare practitioner before using this product. If you are pregnant, nursing, allergic, have a medical condition (especially those who have diabetes, liver disease or have a clotting disorder), or taking medications (especially blood thinners), consult a doctor before using this or any other dietary supplement. Do not use if safety seal is open or damaged. Keep out of reach of children.

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Real Results

Customers this supplement combines three nutrients in one capsule with no fishy aftertaste or burps. Many appreciate the convenience of a single daily dose and report feeling better overall. Common feedback notes the capsules are large and difficult to swallow for some users. Most reviewers praise the quality and find it easy to incorporate into their routine without stomach upset. A few mention wishing for smaller pills or fewer capsules per day.
4.5
Rated 4.5 out of 5 stars
Based on 643 reviews
Total 5 star reviews: 480 Total 4 star reviews: 72 Total 3 star reviews: 47 Total 2 star reviews: 28 Total 1 star reviews: 16
86%would recommend this product
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643 reviews
  • LM Profile picture for LAURA M.
    LAURA M.
    Verified Buyer
    1 year ago
    Rated 5 out of 5 stars
    Super quality

    I have been using this supplement since 1 year ago and the quality is amazing, no stomachache (normally I have symptoms with other supplements) and my bone density is improved

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  • AJ
    Amy J.
    Verified Buyer
    1 year ago
    Rated 5 out of 5 stars
    LOVE These ❤️

    I absolutely love these. I get so many vitamins in one bottle and they help with my energy levels.

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  • EB
    Elaina B.
    Verified Buyer
    6 days ago
    Rated 5 out of 5 stars
    Another great source of supplements

    I like this one too because it provides me the vitamin D with the other great supplements.

    Was this helpful?
  • AC
    Amy C.
    Verified Buyer
    6 days ago
    Rated 5 out of 5 stars
    So helpful!

    I was so bloated before using this and was having trouble wearing my wedding ring daily. Since starting this, I have not had any issues. I swear by my daily omega-3 pills. Highly recommend!

    Was this helpful?
  • ES
    Erika S.
    Verified Buyer
    1 week ago
    Rated 5 out of 5 stars
    Kept me healthy all winter.

    I take this vitamin religiously. I did not get su k this winter. not even a cold….

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  • RK
    Rosemary K.
    Verified Buyer
    1 week ago
    Rated 5 out of 5 stars
    great product

    vast improvement in my Vitamin D levels since taking and I feel great

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