Demystifying Menopause
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Bobbi Brown on Finding Purpose After 60
Listen NowBeauty industry pioneer Bobbi Brown joins Dr. Mary Claire Haver for an intimate conversation about her new memoir Still Bobbi.
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MOST POPULAR FREE RESOURCEHealth Labs Checklist
Download YoursThis FREE guide arms you with information and talking points on the most important midlife lab tests you need to know about.
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SHOP SUPPLEMENTSSupplement Your Nutrition
Shop NowBridge the gaps in your daily nutrition with confidence — our products are third-party tested for purity and potency.
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LATEST FROM THE BLOG
Celebrating Purpose-Driven Small Businesses
Read MoreSupporting small businesses is about more than the products we buy, it’s about investing in people, their purpose, and their passion.
be in the know
Where are You in Your (Peri)Menopause Journey?
For some women, perimenopause can show up as early as their mid-30’s. Take our quiz to figure out if this might be what you’re going through.
Dr. Mary Claire Haver’s Acclaimed Books
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The New Perimenopause
Pre-Order NowKnow what's coming — so you can advocate for yourself and take action well before menopause officially begins.
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The New Menopause
Buy NowYour comprehensive guide to midlife health as a whole — helping you understand what's happening at every step of the journey.
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Find Your Community In Our Community
Connect with others facing similar challenges and find solace in shared experiences.
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I feel more aware and empowered to advocate for myself as I move through the stages of menopause.
Ginette, Community Member -
Go to site for answers, sisterhood, and validation.
Rachael, Community Member -
I feel seen. Completely the opposite of how I feel after talking with doctors.
Joanna Z., Community Member -
I feel supported and empowered, and love being able to share the knowledge I gain here with other women in my community.
Erin C., Community Member -
I like having resources that are organized rather than just posts to scroll through.
Robin B., Community Member
what drives us
Helping Women Thrive Through Menopause
We believe menopause care should be easy and accessible for everyone, and we’re committed to making that a reality here at The ‘Pause Life.
We’ve been there. And we’ve got you.
