Chapters

About the guest
Dr. Mary Claire
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About the guest
Dr. Mary Claire Haver, MD, FACOG, CMP, is a board-certified Obstetrics and Gynecology specialist, a Certified Menopause Practitioner from The Menopause Society (formerly the North American Menopause Society (NAMS)), an Adjunct Associate Professor at University of Texas Medical Branch (UTMB), a Certified Culinary Medicine Specialist, and a passionate entrepreneur and best-selling author with a focus on women's health. Dr. Haver graduated from Louisiana State University Medical Center and completed her Obstetrics and Gynecology residency at UTMB
Dr. Haver is leading the conversation about changing menopause healthcare. She founded The 'Pause Life, a comprehensive approach to menopause education and support, using techniques that focus on overall lifestyle, helping women reach their best-feeling selves. Additionally, she is the author of the New York Times bestseller, The New Menopause.
Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place about what it really takes for women to thrive in the second half of life. Every week, Dr. Mary Claire Haver, a board-certified Obstetrician-Gynecologist, Certified Menopause Practitioner, and #1 New York Times best-selling author, tackles the conversations women actually need to hear. Dr. Haver sits down with a variety of medical experts, CEOs, and risk-takers to discuss everything that matters, from hormones and identity to financial power, relationships, and the tools needed to build the life you want. unPAUSED is about reclaiming your healthspan—not just the number of years you live, but the number of years you live well. Tune in every Tuesday for new episodes of unPAUSED. Subscribe now so you don't miss it.
Bid farewell to generic menopause support. Dr. Haver's upcoming book, "The New Menopause," introduces her 'Pause Life Menopause Toolkit, emphasizing the significance of its six essential components for personalized support and lifestyle changes.
Get The Galveston DietIf your once-reliable sleep has turned unpredictable, you are in the majority, not the exception.
5 min read
If your once-reliable sleep has turned unpredictable, you are in the majority, not the exception.
5 min read
Whether or not every bill becomes law, the fact that menopause is now on the...
5 min read
Whether or not every bill becomes law, the fact that menopause is now on the...
5 min read
We cannot and will not sit by suffering needlessly while waiting for our medical education...
5 min read
We cannot and will not sit by suffering needlessly while waiting for our medical education...
5 min read
When women in perimenopause present with depression, what should we reach for first?
5 min read
When women in perimenopause present with depression, what should we reach for first?
5 min read
I’m here to tell you that what you’re feeling is real. For me, menopause brought...
5 min read
I’m here to tell you that what you’re feeling is real. For me, menopause brought...
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Curcumin isn’t just hype—it’s one of the most studied botanicals in the world, with promising...
5 min read
Curcumin isn’t just hype—it’s one of the most studied botanicals in the world, with promising...
5 min read
From menstruation myths to menopausal neglect, women’s health has been sidelined. That ignorance creates suffering.
5 min read
From menstruation myths to menopausal neglect, women’s health has been sidelined. That ignorance creates suffering.
5 min read
Estrogen does so much more than regulate your menstrual cycle. Knowing this gives you the...
5 min read
Estrogen does so much more than regulate your menstrual cycle. Knowing this gives you the...
5 min read
If your once-reliable sleep has turned unpredictable, you are in the majority, not the exception.
5 min read
If your once-reliable sleep has turned unpredictable, you are in the majority, not the exception.
5 min read
Whether or not every bill becomes law, the fact that menopause is now on the...
5 min read
Whether or not every bill becomes law, the fact that menopause is now on the...
5 min read
We cannot and will not sit by suffering needlessly while waiting for our medical education...
5 min read
We cannot and will not sit by suffering needlessly while waiting for our medical education...
5 min read
When women in perimenopause present with depression, what should we reach for first?
5 min read
When women in perimenopause present with depression, what should we reach for first?
5 min read