Skip to content
Join The Newsletter
Get The Latest On Menopause—Every Sunday.
The New Menopause Book
Order The #1 NYT Bestseller!
Upcoming Fall Events!
Meet Dr. Mary Claire Haver
Perimenopause 101
New Blog Post Here!
The Menopause Empowerment Guide
Sign up to download for FREE
Supplement Your Journey
Nutritional supplements developed by Dr. Haver to help you fill the gaps in your nutrition.
Shop Nutritional Supplements
Buy More, Save More
Create A Combo Pack That Is Right For You
Food Is Medicine
THE NUTRITION PROGRAM THAT STARTED IT ALL
TGD Enhanced Online Program
Now updated, more in-depth and better than ever!
Meal Delivery
Inflammation fighting meals right to you
Find Out Your Daily Inflammation Score
Take the quiz
Choosing a selection results in a full page refresh.
Opens in a new window.
