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Brand logo, "THE PAUSE LIFE by Dr. Mary Claire Haver

  • Just Launched: Weighted Vest
    Streamlined design for daily motion. Available in 8lbs, 12lbs, & 16lbs.
  • unPAUSED This Week - Listen Here
    Menopause, Hormones and Women’s Sexual Health with Dr. Rachel Rubin
  • The New Perimenopause Book
    Pre-Order Now!
  • The 'Pause Blog
    "This Is Not Your Fault": The Truth About Women and Medicine
  • Just Released: The Pause Strong Online Program
    Limited Time 20% Off! Lifetime access to continuously updated education & resources 

Supplement Your Journey

Nutritional supplements developed by Dr. Haver to help you fill the gaps in your nutrition.
  • Just Launched: Protein + Creatine
    Fuel Your Midlife Strength With Our Protein. Now Available in Two Flavors Vanilla & Chocolate!
  • Buy More, Save More
    Create A Combo Pack That Is Right For You
  • Qualify to Save ~30% by Paying with HSA/FSA
    How to check out at The ‘Pause Life with HSA/FSA funds. 

Popular Tools & Resources

Navigate with ease
  • Substack
    Learn more from Dr. Haver!
  • The New Menopause Book
    Order The #1 NYT Bestseller!
  • Get Your HelloFresh Today!
    Enjoy 10 Free Meals + Free Breakfast for Life!
  • Menopause Empowerment Guide
    Sign up to download for FREE
  • The Belly Fat Challenge - Information Here
    Free Guide, Start Anytime
  • Shop 'Pause Team Favorites
    Products We Trust
  • Lab Checklist
    Download now

Meet The 'Pause Life

THE NUTRITION PROGRAM THAT STARTED IT ALL
  • Just Released: The Pause Strong Online Program
    Get started right away, save 20% for a limited time
  • Join our Online Community
    Navigate menopause with our community
  • Learn Your Inflammation Score
    Take the quiz
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