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  • Dr. Mary Claire LIVE - See All Upcoming Events!
    Tickets Available Now!
  • The New Perimenopause Book
    Preorder Now + Receive Exclusive Free Gifts
  • unPAUSED This Week - Listen Here
    The Alzheimer's Prevention Plan for Women: Hormones, Sleep, and Nutrition with Dr. Lisa Mosconi
  • The 'Pause Blog
    Menopause or Misdiagnosis? When to Get a Second Opinion
  • Just Launched: Weighted Vest
    Streamlined design for daily motion. Available in 8lbs, 12lbs, & 16lbs.

Supplement Your Journey

Nutritional supplements developed by Dr. Haver to help you fill the gaps in your nutrition.
  • Just Launched: Protein + Creatine
    Fuel Your Midlife Strength With Our Protein. Now Available in Two Flavors Vanilla & Chocolate!
  • Buy More, Save More
    Create A Combo Pack That Is Right For You
  • Qualify to Save ~30% by Paying with HSA/FSA
    How to check out at The ‘Pause Life with HSA/FSA funds. 

Popular Tools & Resources

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  • Substack
    Learn more from Dr. Haver!
  • The New Menopause Book
    Order The #1 NYT Bestseller!
  • Get Your HelloFresh Today!
    Enjoy 10 Free Meals + Free Zwilling Four Star Chef's Knife!
  • Menopause Empowerment Guide
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  • The Belly Fat Challenge - Information Here
    Free Guide, Start Anytime
  • Shop 'Pause Team Favorites
    Products We Trust
  • Lab Checklist
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Meet The 'Pause Life

THE NUTRITION PROGRAM THAT STARTED IT ALL
  • Just Released: The Pause Strong Online Program
    Get started right away, save 20% for a limited time
  • Join our Online Community
    Navigate menopause with our community
  • Learn Your Inflammation Score
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